Post Date December, 03 2023
Kidney plays an important role in men and has a significant impact on their health. Therefore, in daily life, men should pay more attention to the kidneys, which can eliminate toxins from men's bodies and make them healthier. So, in daily life, which folk remedies have amazing kidney tonifying effects? Let's take a look!
1、 Polygonum multiflorum liver
Ingredients: 250g pig liver, 10g prepared Polygonum multiflorum, 30g black fungus, 100g green vegetables, and an appropriate amount of ginger, scallions, and garlic.
Preparation method: Boil Polygonum multiflorum with water for 20 minutes and extract 60 milliliters of juice. Pig liver, remove white tendons, wash and slice; Green vegetables, remove roots, wash, cut, blanch in boiling water, and set aside; Black fungus, soak your hair in warm water, rinse, and remove the base. Put fungus, green vegetables, shredded scallions, garlic slices, ginger slices, soy sauce, yellow wine, monosodium glutamate, refined salt, vinegar, wet starch, and Polygonum multiflorum extract together in a bowl for thickening. Put vegetable oil in the pot, heat it over high heat until 70% hot, add pork liver, stir fry until done, pour in sauce such as black fungus and green vegetables for thickening, stir fry evenly, and then sprinkle with sesame oil to set the plate. When consumed, eat pork liver, black fungus and green vegetables as a side dish.
Function: Nourish the liver and kidneys, replenish essence and blood. Li Shizhen highly praised it, saying that it "has a bitter and astringent taste due to its temperature. Due to its bitterness, it can tonify the kidney, because it is warm, it can tonify the liver, and because it is astringent, it can astringe the essence. It can nourish the blood and benefit the liver, strengthen the lean kidneys, strengthen muscles and bones, and have black hair. It is a nourishing medicine and is often used as a tonic for the liver and kidney, as well as for nourishing blood and astringent essence.
2、 Taiwanese Meatballs Stuffed with Vegetable Leaves and Rehmannia glutinosa
Ingredients: 15g glutinous rice, 300g pork, 1 egg, 100g onion, 1 grapefruit, 1 bread, 7-9 pieces of cabbage leaves, and a little celery.
Preparation method: Wash the pork, chop it into small pieces, and mince it. Wash and shred Rehmannia glutinosa. Soak the bread in water to soften it, take it out and squeeze it dry, put it into a bowl and mash it very finely. Add minced meat and ground rehmannia, mix well, then add chopped onions and celery, add eggs, mix in starch, refined salt, soy sauce and pepper, stir together until it is sticky, and roll it into large meat balls. Take the vegetable leaves, cut the hard stems flat, soak them in hot water, take out and wipe off the water. First, use two leaves, cut them into three pieces lengthwise, wrap the meat balls together, then wrap the whole leaf on the outside, and fasten them with toothpicks. Put the wrapped round balls into a pot, add water to fill the Taiwanese Meatballs, boil them over medium heat, add salt and pepper after boiling, simmer slowly until the vegetables are soft and cooked, cut the grapefruit into thin slices, put a piece on each round, and continue to boil until the meatballs are cooked. Dip in soy sauce or tomato sauce when eating.
Function: Nourishing the liver and kidneys, revitalizing and invigorating the body. This meal uses Rehmannia glutinosa to replenish essence and blood, liver and kidney, which is very beneficial for strengthening the body. Eating it for those with decreased energy can help them recover and rejuvenate.
3、 Ginseng medicine pork loin
Ingredients: 500g pork loin, 15g Codonopsis pilosula. 10 grams of Angelica sinensis, 30 grams of Chinese yam, and an appropriate amount of refined salt, yellow wine, monosodium glutamate, and white sugar.
Method: First, cut the pork loin into two large pieces, remove any excess fat, white tendons, and outer layer of white film, and wash thoroughly. Dry the Angelica sinensis, Codonopsis pilosula, and yam, grind them into fine powder, wrap them in gauze, add water to the pot, and fry 100 milliliters of juice for later use. Pork loin, add scallions, ginger, and water to the pot, bring to a boil over medium heat, then cook over low heat until done. Drain and cut into thin slices. Heat the wok over high heat, pour in vegetable oil, heat to 70% heat, add pork loin slices, cook in yellow wine, add vinegar, soy sauce, hemp sleeves, garlic paste, monosodium glutamate, white sugar, refined salt, and traditional Chinese medicine juice, bring to a boil, thicken with wet starch, roll slightly, and serve with a meal.
Function: tonifying qi, strengthening spleen, tonifying kidney and nourishing blood. The combination of three medicines, combined with kidney tonifying and waist strengthening pork waist, makes this diet highly nourishing and suitable for those who need to strengthen their body due to deficiency.
