Sexual Health
There is a strong relationship between sexual health and diet. Some misconceptions about sexual life
"Women together have breasts and families, and men together have not only extramarital sexual abilities, but many men are very poor in this regard.". In fact, there are many factors that affect sex, and diet plays an important role in men's health. Medical experts in China and Europe and the United States acknowledge that eating meals may not necessarily improve performance, but it will definitely play a helpful role.
Good eating habits are the key to sexual health
Maintaining good libido and performance is also related to diet. Medical experts in China and Europe and the United States acknowledge that eating meals may not necessarily improve performance, but it will definitely play a helpful role. Men care about their performance, but rarely notice that their sexual well-being is actually destroyed by diet.
Male infertility is a dietary disaster
Chen Feng and his wife, who live in Shaoyang, Hunan, have no children after four years of marriage. The couple did not deliberately use contraception, and Chen Feng was not "sexually incompetent," but his wife had never been pregnant with a child. The husband and wife discussed going to a hospital. After the hospital examination, the woman's body was all right, and the main problem was the man's body. When the hospital conducted a routine semen examination for Chen Feng, it was found that Chen Feng's semen was abnormal, with a low sperm count, low activity rate, extremely weak activity, and no liquefaction of the semen. After a doctor's examination and inquiry, Chen Feng is in good health, but he has poor dietary habits. He often eats celery, mustard, water chestnut, and raw and cold foods. He does not like spicy and stimulating foods, likes drinking and smoking, and is unrestrained. So the doctor advised him to cook from a dietary perspective and assist with medication. A year later, Chen Feng and his wife liked Lin'er.
Diet affects men's sexual well-being
Sexual factors and diet have an important role in male health. In ancient Roman times, men were frigid, and their wives used fish to help them increase their libido; Spanish people use chocolate to stimulate male sexuality; Doctors in India suggest that men should drink more rice porridge cooked with eggs, milk and honey before having sex. Modern medicine has found that eating more poultry, eggs, fish, meat, etc. for men can help enhance sexual function. However, long-term consumption of celery, water chestnut, smoking, and excessive alcohol can reduce male sexual desire, and even lead to male infertility.
Several misconceptions about sexual life
Wrong idea 1. Vigorous Yang=Enlargement of Sexual Organs
It has been said for a long time that "tonifying the body with shape" is the best way to maintain health. The most important aspect of promoting yang is to improve the function of the reproductive organs. Therefore, eating animal genitals such as sea dog kidneys, bullwhip, and deer whip can achieve the effect of strengthening yang. Other alcohol, tea, and coffee that can stimulate the nerves and excite people also have certain aphrodisiac effects.
In fact, strengthening yang is a means to solve kidney deficiency. The so-called symptoms of kidney deficiency refer to the symptoms caused by a decrease in male androgen levels, such as weak waist and knees, excessive sweating, night sweats, and fear of cold. Some men find ways to achieve secondary development after repeatedly experiencing the troubles of premature ejaculation. It can be imagined that the effect of increasing sexual organs cannot be achieved by strengthening yang.
Wrong idea: 2. Sexuality can promote sexual desire
If you want to have a happy sexual life, of course, you must have sufficient sexual desire. However, many men now have low libido. Most of them take medicine to solve the problem. In fact, the origin of sexual desire is the influence of human hormones. If sexual desire is low, it is necessary to check the level of male hormones. If the level is low, it should be appropriately supplemented with male hormones under the guidance of a doctor. Therefore, it is not scientific to use aphrodisiacs to improve sexual desire during sexual intercourse.
Of course, a person's libido is also controlled by their spirit. When a person's emotions are high, their libido naturally increases. Once a person is depressed or in low mood, even if the sexual stimulation is strong, the sexual desire cannot be high. If men are a mental cause, there is no need to worry, maintain an optimistic attitude, and think more about happy things. Natural sexuality will not dry up.
The Wrong Viewpoint 3. Heroism is also Body
Sexual organs are important for men and women, and their health is a prerequisite for ensuring a healthy future generation. Once it has problems, the body will show various symptoms, and sexual ability will also decline. At this time, do not blindly use aphrodisiacs to strengthen the body. Especially for aphrodisiac drugs that simply dilate blood vessels, severe drugs can extremely dilate or even rupture in a short time. Prolonged use of simple vasodilators can also lead to penile necrosis in aphrodisiacs.
People have a strong Yang Qi, which naturally makes them less prone to illness, but this is only one aspect of maintaining physical and mental health. Real physical fitness should be more physical and mental. Doing more exercise at ordinary times can make your body stronger. In the face of excessive work pressure, adjust your mood appropriately and go out more to relax. Physical and mental health is the highest level of physical fitness.