There are principles for prostatitis recuperation: seven points for recuperation and three points for treatment

For the occurrence of prostatitis, male friends must remember that when the occurrence of this disease is confirmed, we must go to a regular hospital for treatment. At the same time, we need to make some appropriate adjustments in our lives to achieve the goal of recovering health as soon as possible. For the treatment of prostatitis, we need to abide by the following principles.

Prostatitis patients must not be "ninjas". Experts point out that the prostate is most afraid of suffocating urine. Sitting and holding urine can easily cause prostatitis. Long term holding of urine can make the bladder full and distended, causing local pressure increase and blood flow obstruction, aggravating prostatic edema, leading to dysuria, and even inducing acute urinary retention. In addition, long-term urination can also make the bacteria in the urethra unable to flush away, and thereby multiply in large numbers, causing urinary system infections.

Proper living and exercise play a significant role in the maintenance and protection of the prostate gland. Tai Chi Boxing and walking can improve the blood circulation of prostate tissue, facilitate the absorption of local inflammation, and also enhance the body's immune system. In addition, consciously drinking more water and urinating more can also prevent disease, as frequent flushing of the urethra through urine can help prevent infection.

Patients with prostatitis should also avoid excessive drinking and consuming large amounts of spicy food to avoid exacerbating the condition. You should eat more fruits, especially apples, because apples have a high zinc content, and patients with prostatitis often lack zinc, so eating more apples can also help prevent.

Don't sit or ride a bicycle too long. In spring, many citizens like to ride bicycles for outings, but if male patients often ride bicycles, it is bound to cause direct pressure on the prostate gland; Sitting still for a long time should also be avoided. It is best to get up every hour to relax and reduce the possibility of prostate congestion.

Prostatitis patients should maintain a regular and moderate sexual life, having sex two to three times a week is helpful for the drainage of prostate fluid, and is also very beneficial for the rehabilitation of prostatitis.