Post Date April, 15 2023
Naked sleep refers to naked sleep. "It includes fully naked sleep and semi naked sleep. The former refers to" naked "sleep, while the latter refers to sleep only in underwear, as opposed to dressed sleep.".
Here is a brief introduction to the benefits of total naked sleep for men.
1、 Sleeping naked has a sense of freedom and pleasure.
It is beneficial to enhance the secretion of skin and sweat glands, the excretion and regeneration of the skin, the regulation of nerves, and the enhancement of adaptive and immune abilities.
2、 Sleeping naked is highly effective in treating tension disorders.
In particular, the tension in the abdominal visceral nervous system can be easily eliminated, which can also promote blood circulation and greatly improve chronic constipation, chronic diarrhea, low back pain, headache, and other diseases. At the same time, sleeping naked can also have a certain soothing effect on people with insomnia.
3、 Helps to enhance male sexual confidence
In traditional Chinese health care, it is advocated to be free and gentle, often with a childlike heart. "Childlike heart" refers to a pure, comfortable, and open-minded mind like a newborn child, which is also the foundation for a healthy body and mind. Therefore, when choosing to sleep naked, the most important thing is to completely relax psychologically and first be able to face your body comfortably and calmly.
