The relationship between exercise and impotence, premature ejaculation, and prostate gland

Everyone knows that exercising can enhance one's physical fitness, but I haven't emphasized it too much before. I just said that during treatment, one should exercise more. Yesterday, a prostatitis patient told me about his personal experience. He said that he started drinking medicine for a few months and the effect was also good, but later it became less and less obvious. In the past three months, he began to strengthen his exercise and went to the gym every day to exercise, and it was a high-intensity exercise for 2 hours. After exercising, he felt a surge of qi and blood, and continued to drink traditional Chinese medicine, and found that the effect was significantly enhanced, The day before yesterday, he told me that there are no symptoms of prostatitis anymore, and prostatitis has been cured.

In fact, I have also had contact with a prostatitis patient before. He is a soldier who undergoes high-intensity military training every day, sweating profusely for several hours every day. His treatment effect is very good, and after treating prostatitis for over a month, he is cured. It seems that my iron rule needs to be changed. High intensity physical exercise will not affect the treatment effect, and it will also accelerate the circulation of qi and blood, which is beneficial for the recovery of prostatitis. Therefore, if prostatitis patients want to treat prostatitis, they should exercise to their heart's content, let their whole body heat up, and the circulation of qi and blood run. It is best to reach the level of exercise for playing a football game, so that the circulation of qi and blood can be fully activated. As long as you are not feeling pale and unable to breathe due to excessive exercise, strengthen your exercise and let your qi and blood flow (some people should also exercise according to their abilities if they feel pain when moving the prostatitis area, as the inflammation is severe during the severe stage of prostatitis, and if you move too much, the pain will worsen, so you should also pay attention not to exercise too much if it is too painful).

Some people may think that since exercise can enhance the circulation of qi and blood, is it possible that as long as you exercise more, the body will recover from prostatitis once the qi and blood are sufficient and the body is strong? Many people may have this idea, and to be honest, I also had this idea at the beginning. I wanted to cure prostatitis through a period of high-intensity exercise, but the final result was disappointing. Why? Because prostatitis patients have heavy dampness and heat in their bodies, yin and yang are already imbalanced, and the circulation of qi and blood is not smooth. Even with exercise, it is impossible to expel the dampness and heat from the body. Even if the body is constantly exercising, it is impossible to balance the imbalance of yin and yang. Therefore, exercising the body can only enhance the circulation of qi and blood. To treat diseases, one must rely on traditional Chinese medicine for conditioning. Traditional Chinese medicine can remove dampness and heat from your body, balance yin and yang, and promote smooth qi and blood flow. Only by exercising on this basis can it have the effect of assisting in treating and restoring health.

Some people may think that since exercise can enhance the circulation of qi and blood, is it possible that as long as you exercise more, the body will recover from prostatitis once the qi and blood are sufficient and the body is strong? Many people may have this idea, and to be honest, I also had this idea at the beginning. I wanted to cure prostatitis through a period of high-intensity exercise, but the final result was disappointing. Why? Because prostatitis patients have heavy dampness and heat in their bodies, yin and yang are already imbalanced, and the circulation of qi and blood is not smooth. Even with exercise, it is impossible to expel the dampness and heat from the body. Even if the body is constantly exercising, it is impossible to balance the imbalance of yin and yang. Therefore, exercising the body can only enhance the circulation of qi and blood. To treat diseases, one must rely on traditional Chinese medicine for conditioning. Traditional Chinese medicine can remove dampness and heat from your body, balance yin and yang, and promote smooth qi and blood flow. Only by exercising on this basis can it have the effect of assisting in treating and restoring health.