Post Date December, 03 2023
Traditional Chinese medicine has always attached great importance to the role of diet in the occurrence, development and rehabilitation of diseases. For prostatic hyperplasia, gaoliang is thick, spicy and sweet. It is often easy to cause endogenous dampness and heat, inhibit the movement of qi and blood, and lead to dampness and heat betting and blood blocking.
Peanut is rich in nutrients and can supplement human minerals, commonly known as "evergreen fruit". Regular and moderate consumption can delay aging, of course, it can also delay the rate of prostate hyperplasia and improve urination. Jujube has the effect of invigorating qi and spleen, and is effective for diseases such as physical decline and dysuria caused by lack of temper.
Therefore, the elderly with BPH should pay attention to a light diet, eat more vegetables and fruits, quit smoking and drink less, eat spicy food carefully, and keep defecation smooth. In addition, the following dietary therapies are beneficial to the health of prostate and the treatment of prostatic hyperplasia.
Drinking Congee can prevent prostatic hyperplasia
The specific method is: take a small amount of red beans, peanuts, and red dates, wash these three things first, and then soak them in clean water for two hours. The soaked water does not need to be replaced, but directly put into the pot, cook porridge and drink it. Start to boil it over high fire. Cook it for 10 to 30 minutes, and then boil it over a slow fire for one hour. It is best to spoil it into Congee (for example, the dates will decay faster if the stones are removed), and the appetite is unlimited.
The treatment of porridge with red bean, peanut and red jujube is one of the common prescriptions for the treatment of frequent urination, urgency and poor urination of middle-aged and elderly men. Fangzhonghong adzuki bean has the effect of water detumescence, heat clearing and detoxification.
Peanut is rich in nutrients and can supplement human minerals, commonly known as "evergreen fruit". Regular and moderate consumption can delay aging, of course, it can also delay the rate of prostate hyperplasia and improve urination. Jujube has the effect of invigorating qi and spleen, and is effective for diseases such as physical decline and dysuria caused by lack of temper.
The three substances are Congee, which has a certain effect on the treatment or relief of prostatic hyperplasia of qi deficiency, damp heat and kidney deficiency. This dietetic prescription is not only effective and reliable, but also the ingredients used in the formula are very easy to find. Therefore, it can be used as a dietetic prescription for prostate hyperplasia.
Of course, because the pathogenesis of BPH is relatively complex, and in most cases it is the result of a combination of multiple factors, and there are many reasons for frequent urination, urgency of urination, and poor urination in middle-aged and elderly men. In clinical practice, it is generally necessary to carry out selective medication according to the situation of syndrome differentiation and treatment, and it is also recommended to choose different diet formulas according to different syndrome types.
Therefore, it is better to find a specialist for diagnosis and treatment while the symptoms are improved when the above dietotherapy methods are used.
Dietotherapy of prostatic hyperplasia
1. Shenqi Winter melon soup: 15g Codonopsis pilosula, 20g Astragalus membranaceus, 50g winter melon, proper amount of monosodium glutamate, sesame oil and salt. Place the Codonopsis pilosula and Radix Astragali in a casserole and add water for 15 minutes to remove the residue and leave the juice, add the wax gourd in the heat until it is cooked, and then add seasoning to serve as a accompaniment. It has the effect of invigorating the spleen and replenishing qi, promoting yang and diuresis.
2. Cinnamon syrup Congee: 5 grams of cinnamon, 30 grams of plantain, and 50 grams of japonica rice. First decoct cinnamon and plantain, remove the dregs and extract the juice, and then add some brown sugar to the cooked japonica rice. Serve on an empty stomach. It has the effect of warming yang and benefiting water.
3. Apricot pear and stone reed drink: 10 grams of bitter almond, 12 grams of stone reed, 15 grams of plantain, 1 pear, and a little rock sugar. Peel and mash the almond, remove the core of the pear and cut it into pieces, boil it with the stone reed, plantain and water, add rock sugar after boiling, and substitute for tea. It has the effect of purging lung fire and promoting water channel.
4. Diuretic cucumber soup: 1 cucumber, 10 grams of Qu Mai, a proper amount of MSG, salt and sesame oil. First fry the gracilaria and Qu Mai, remove the dregs and extract the juice, then add cucumber slices after reboiling, and then add seasoning, and wait for warm consumption. It is beneficial to the water channel.
5. Pumpkin seeds: make snacks and eat more at ordinary times.
Special tips: Most plant seed foods have certain effects on improving prostate function, such as wax gourd kernel, hazelnut, pine nut, pistachio, cashew nut, sunflower seed, pumpkin kernel, etc. It is suggested that middle-aged and elderly friends can properly eat this kind of food at ordinary times.
