After the age of 40, men attach great importance to the "lifeblood", which can be described as five stars+, because it has made too much contribution to show men's extraordinary combat effectiveness. If you want to enjoy the ultimate pleasure of sex, awesome is essential. However, many people in modern cities neglect to care for it. They only let it open up territory but do not know how to take care of the body. They often stay up late and eat junk food. The pressure of life and work is huge. Many men have symptoms of low back pain, low back pain and limb weakness at a young age, and are unable to cope with sex.
According to the ancient book "Shennong Herbal Classic", Xizang Suyuan Ganoderma can cure deficiency. It is a kind of snow ganoderma, which is produced in the high and cold region of Tibet at an altitude of 1600 meters and the central Asia region at the same latitude. It has a very good effect on tonifying and treating deficiency, so it is especially suitable for men. The specific methods are as follows:
Raw materials: 5 grams of Tibet Suyuan Zhizhi, 10 Chinese wolfberry seeds, and 3 grams of cistanche deserticola.
Method: Soak the boiling water of the three raw materials for about 8 minutes and then drink it. You can repeatedly brew it until the water is colorless and tasteless.
Efficacy: It is a dietotherapy cycle to take it continuously for 7 days. After taking it continuously for 7 days, stop taking it for 7 days. Generally, if you stick to it for a month, the symptoms of kidney deficiency, impotence, weakness and weakness without lifting the waist and knees can be significantly improved, the sexual desire is strong, the time is prolonged, the quality of sexual life is greatly improved, and sexual intercourse can be fully satisfied.
Warm reminder: In order to achieve better results, it is recommended to use the first-level Suyuan Zhi. Genuine Xuyuan Zhi has a "anti-counterfeit verification code" (recommended to purchase on the official website). Xuyuan Zhi should not exceed 10 grams per day. Cistanche deserticola must be selected from Inner Mongolia. The wolfberry should be plump in Ningxia. During taking, stay up as little as possible, do not drink alcohol, and avoid spicy food.
Advantages: simple and convenient operation, without any side effects, fundamentally improve body function, warm the kidney and replenish vital energy.
Kidney tonic small exercise recommendation
Kidney deficiency should also do more exercise every day. In addition to Taijiquan, jogging and other aerobic exercises, some daily small actions are also very good for tonifying the kidney. For example, stand on tiptoe. This action can be carried out at any time. When you have nothing to do, stand on tiptoe can help to detoxify kidney qi easily.
Frequently press Baihui point to strengthen the kidney and waist
It is located at the intersection of the line between the center line of the head and the two ear tips. Massaging this health preserving acupoint can regulate the body's qi, regulate the movement of qi and blood, and is of great benefit to improving the reduction of sexual desire caused by fatigue.
In addition, you can also massage some acupoints every day, because there are many acupoints in the body that are closely connected with the kidney, such as some acupoints on the soles of the feet and some acupoints on the waist. Regular massage has a good effect on tonifying the kidney and nourishing qi.