Milk tea has a rich and sweet taste, and it also has the refreshing taste of tea. However, "milk" and "tea" are both healthy foods in nutritional promotion, so people will also think that milk tea is also a healthy food, but in fact, it is not. Long term intake of this fatty acid in large quantities can cause significant harm to the human body, especially affecting reproductive health. Do male friends who really enjoy drinking milk tea know what effects milk tea has on fertility? Below, the editor will introduce the hazards of milk tea to everyone.
The so-called milk tea lacks calcium and a large amount of vitamins compared to milk, and its protein content is very low. There are almost no useful nutrients in milk. However, milk tea contains a large amount of fat and calories, and drinking too much is harmful to the body.
Milk tea on the street is actually a drink made of milk essence mixed with tea powder and other substitutes such as essence and pigment. Milk essence is not milk powder or milk product, and the content of theophylline and tea polyphenols in tea powder is very low, so the drink washed out cannot be called tea at all.
Especially in milk tea, there is a large amount of milk essence, and the main component of milk essence is hydrogenated vegetable oil, which is a type of fatty acid that can reduce the secretion of male hormones, affect sperm vitality, greatly reduce sperm quality, and have a significant impact on sperm activity. So, men of childbearing age should not drink milk tea.
The so-called "high sperm quality" men refer to men with higher sperm quality. The quality of sperm in modern men is becoming increasingly low, which is closely related to their daily diet. Men who love "milk tea sisters", the editor kindly reminds them not to drink too much milk tea, otherwise it will affect male hormone secretion.
What Food Can Men Eat to Prevent Infertility
Having children is not only a matter for women, but men should also eat more foods that nourish the kidneys and prevent infertility. So what foods can men eat to prevent infertility?
Sheep Kidney - Nourishing Essence and Blood
The kidneys and liver of animals are rich in proteins, vitamins, and trace elements. Sheep are wooden animals, and the kidneys are water organs. Therefore, the kidneys of sheep can nourish the liver and kidneys, and benefit essence and blood. It is reported that sheep kidney has the function of assisting glucose metabolism, especially suitable for diabetes patients with insufficient insulin secretion. There are many ways to eat it, including boiling, soup, stir frying, rolling, and teasing. Different eating methods can be chosen according to taste and habits. It can promote metabolism, eliminate fatigue, and replenish essence and blood. If stir fried with leeks and garlic, its strong effect is even greater.
Fish swim bladder - nourishing kidney essence
Fish swim bladder can nourish kidney essence and replenish essence. There is a saying in traditional Chinese medicine that "those with insufficient essence should be replenished with flavor", which means that those with insufficient essence should be replenished with medicine (food) with a thick taste. Many doctors in the Qing Dynasty used thick and flavorful foods such as sea cucumbers, fish bladders, abalone, and oysters to fill the gaps in the body. From the perspective of nutrition, these foods can promote the growth and development of germ cell because they contain a lot of nutrients such as collagen, amino acids, vitamins and trace elements.
Deer Antler - Helping Yang Enhancement
Deer antler has the difference between blood flakes and powder flakes, especially the red "blood antler" produced before antler ossification is more precious. In the past, when Guangdong rich merchants raised chickens, they often added a small amount of deer antler to sesame, oysters, tofu residue, and rice flour. The eggs produced had a particularly good taste and had a beneficial effect on sperm and aphrodisiac function. It can be ground into powder and taken twice a day, 0.2-1 grams each time, to strengthen muscles and bones. It can also be soaked in wine for 24 hours and consumed in small amounts every day. It must be emphasized that deer antler is a hot and invigorating product that can warm and nourish the vital gates, strengthen the governor and warm the yang. It is not suitable for consumption in the body with yin deficiency.
Shrimp - Warm Kidney Tonifying Element
Shrimp includes sea shrimp and river shrimp, which contain 20.6% protein and 0.7% fat in their body. Other types of shrimp also contain inorganic salts such as calcium, phosphorus, iron, carotene, vitamin b1, vitamin b2, niacin, etc. The protein content in shrimp skin is relatively high. Shrimp also contains trace element selenium. Shrimp has a warm nature and a sweet taste, which can tonify the kidneys and strengthen yang. It is suitable for kidney deficiency, impotence, soreness and weakness in the waist and knees, fatigue and weakness, etc.
Gorgon Fruit - Gujing Pass
Euryale fruit contains starch, sugar, protein, and vitamins, with a sweet and astringent taste. It can solidify the essence and regulate the meridians, and can treat male ejaculation. Euryale fruit and cherry blossom are finely ground together, using honey or water to pan pills. They are called "Water and Land Two Immortal Pills", which have a firm and astringent effect, and can treat ejaculation and vaginal discharge. Steamed cakes can be used as a substitute for food, which can strengthen the spleen and stomach, benefit the kidneys and strengthen the meridians, and treat ejaculation, enuresis, vaginal discharge, and diarrhea.
Walnut Kernel - Benefiting Kidney and Strengthening Essence
Walnut kernel, also known as walnut kernel, has a sweet and pungent taste. It contains a large amount of special structured fatty oils, proteins, phospholipids, linoleic acid, lysine, linolenic acid, etc. It plays a very important role in brain tissue and body metabolism. It also contains carotene, vitamin A, vitamin B, vitamin C, vitamin E, phosphorus, calcium, etc. Walnut kernels have the functions of tonifying the brain, tonifying the kidneys, and consolidating the essence. They can be used to treat impotence, ejaculation, and premature aging, and have a moisturizing effect on the intestines.