Is his sperm diving?
The "little tadpoles" inside a man's body; It is a barometer of male reproductive health. What changes will happen to the quality of his sperm when he is busy all day? What makes a man's sperm irritable?
In the past 50 years, the biggest concern about male reproductive health has been that the quality of men's semen is declining globally!
The National Population and Family Planning Commission of China has analyzed the sperm of Chinese men and found that the quality of their semen is decreasing at a rate of 1% per year, with a decrease of over 40% in sperm count. There is considerable evidence to suggest that the sperm density of men with higher education levels is lower than that of those with relatively lower education levels; Men living in urban areas, those who use more electrical appliances, and those who are mentally stressed will have lower sperm count and vitality compared to other men. Moreover, areas with higher levels of industrialization have a faster decline in the quality of male sperm.
Why are the sperm of the above types of men more prone to diving?
No "radiation"; Sperm is safer
Male sperm is actually quite sensitive and fragile, and both external and internal factors may reduce its vitality, or even kill it. Men living in highly industrialized areas have to face too much electromagnetic field working environment and contact more harmful substances contained in automobile exhaust, such as sulfur dioxide, carbon dioxide, etc. Long term exposure to these substances in the human body can cause cumulative damage, not only affecting reproductive health, but also potentially increasing the incidence of diseases such as tumors. The most serious thing is that the dioxins contained in car exhaust are extremely strong endocrine disruptors, which can cause changes in the morphology of men's testes, reduce the number of sperm, and reduce their ability to produce sperm.
Preventing radiation plays an important health role in preventing sperm from diving. Living in an environment with fresh air and sufficient oxygen is more conducive to male reproductive health, so we might as well let our loved ones spend one hour less in the light and one hour more in the sunlight; Less than an hour in the car, more than an hour on foot outdoors.
Don't let estrogen become a black hand
Estrogen can have a significant impact on the male reproductive system, including affecting the levels of androgens in the male body, triggering changes in testicular tissue structure, causing testicular cancer, reducing the number of sperm in semen, causing male breast development, and leading to endocrine disorders. Short term use of estrogen containing drugs by men does not have a significant impact on the reproductive system, but long-term exposure to estrogen containing substances in daily life can pose significant risks to reproductive health, such as the indiscriminate use of female skincare products during skincare. Some of these skincare products specifically developed for women contain certain amounts of estrogen, which can cause damage to male reproductive health and cause hypogonadism. Remember, some female skincare products are behind the scenes in causing men's sperm to dive.
Inexplicable bed pressure is a hidden danger
When men have health problems, they feel more fearful than women. The strength of sperm seems to be closely related to men's sexual abilities in the general perception. Even those who have always been confident in their own abilities in bed, once they encounter awkward situations that make it difficult for their partner to conceive, their masculinity will inevitably decrease, leading to psychological stress. In fact, such concerns are unnecessary and can instead become a hidden danger of sperm killing, becoming a factor leading to a decline in male reproductive health.
To prevent sperm from diving, many things are more useful than inexplicable worries: for example, one hour less work, one hour more to go to the hospital for examination; Eat less meat and more vegetables; One less cocktail party and one more hour of sleep.
Sperm likes happy prescription
When sperm are in an unhappy human environment, they can become irritable. Emotional depression and poor mental condition can have adverse effects on men's endocrine system, leading to confusion in the production of sperm in the testes. The number of sperm may decrease as a result, and if severe, there may even be hidden concerns of infertility.
Authoritative data statistics have found that in modern society, men's daily sleep time has been reduced by an average of 2.8 hours. Workplace stress makes men suffer from the fear of losing their job or losing promotion opportunities, and the stress caused by work poses the greatest threat to their health.
So we have prescribed a happy prescription for men's sperm: one hour less worry, one hour more laughter; Less lunch meetings and more leisure time; Less stressful life for a week, more rest; One less night for social gatherings, and one more night for reading interesting books; Attend one less banquet and one more dinner with family.