Post Date December, 02 2023
Sleeping on the stomach is harmful to male health
Male reproductive health is an important guarantee of male health. Many people like to sleep on their stomach from time to time. In fact, sleeping on their stomach is harmful to male health. This prone position not only easily compresses the internal organs and makes breathing difficult, but also has a certain impact on the reproductive system. Especially for young people, the harm is greater.
Sleeping on the stomach is harmful to male health Hazard 1:
Sleeping on the stomach for a long time can compress the penis, stimulate the penis, and easily cause frequent ejaculation. Frequent ejaculation can lead to dizziness, back pain, fatigue and weakness, lack of concentration, and in severe cases, it can also affect normal work and life. Young people are already sensitive to penile stimulation, let alone adopt this sleeping position. Also, people who frequently experience ejaculation should be careful not to let this sleeping posture worsen their condition.
Sleeping on the stomach is harmful to male health Hazard 2:
The scrotum is a man's "little refrigerator" that needs to maintain a constant temperature in order to facilitate sperm production. Sleeping on the stomach can increase the temperature of the scrotum and make it difficult to dissipate heat in a timely manner, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be particularly careful.
Since sleeping on the stomach is harmful to male health, what kind of sleeping posture is better?
Generally speaking, the principle is not to compress internal organs, which is beneficial for rest. It is recommended for men to adopt a supine or right side sleeping position, which neither compresses the seminal vesicles nor the heart (the left side position will compress the heart), which is best for the body.
