Six Tonic Diet for male infertility
1. Tremella rock sugar soup: White Tremella moistens the lungs, black Tremella tonifies the kidneys, and black and white Tremella are used together, with the wonderful effect of mutual growth of gold and water. The ratio of black and white agaric is determined by oneself, with an appropriate amount. First, boil the black agaric and simmer for 3 hours on low heat. Add white agaric and simmer for 1 hour until it rots like fine mud. Add an appropriate amount of rock sugar and set aside. Take 250ml daily on an empty stomach. In winter, an appropriate amount of jujube can be added.
2. Congee for raw coix seed: wash the coix seed for business, add water, and cook it as crispy as Congee. Take 250ml of it every day on an empty stomach. Coix seed has a sweet and mild taste, with a slightly cold nature. It has the functions of strengthening the spleen, infiltrating dampness, clearing the lungs, and expelling pus. It has a slightly cold nature but does not harm the stomach, and benefits the spleen without nourishing it. It is a good product for clearing and tonifying dampness, suitable for men, women, and children of all ages, especially for those with damp heat. There are two types on the market, domestically produced and imported from Thailand. As a dietary therapy, it is recommended to use domestically produced products, which seem to have a strong taste and significant therapeutic effect.
3. Ginseng: Benefiting qi and generating essence, with the function of strengthening yang. It is suitable for men to take for better results.
4. Su Bu Gao Zi: Choose black sesame, walnut meat, longan meat, Jinxiaozao, lotus seed meat, etc., and use ass hide glue to refine the paste, 50~100ml a day, and take it on an empty stomach. Tonifying Qi and nourishing blood, suitable for women to take. Used for qi and blood deficiency, dizziness, palpitations, insomnia, and loss of appetite.
5. Pig and beef soup bone or small ribs soup: Before cooking, break the soup bone first, and add a small amount of rice vinegar when cooking, which can dissolve more effective substances from the bone marrow into the soup and increase its concentration. Effective substances in bone marrow contribute to hematopoiesis, spermatogenesis, improvement of sexual function, and improvement of sexual quality of life.
6. Walnut and Schisandra Honey Paste: 8 walnuts, 5 grams of Schisandra, an appropriate amount of honey, washed and mashed into a paste for consumption.