Post Date December, 03 2023
Red pepper
The key ingredient in chili peppers, capsaicin, helps break down the body's (especially blood) waste. Therefore, red pepper is the perfect food for healthy kidneys.
Egg white
"Kidney protection requires a low protein and low phosphorus diet, but it also requires adequate protein supplementation.". Egg white contains a variety of healthy proteins and has a lower phosphorus content than other sources of protein.
Broccoli
In addition to being rich in vitamins, minerals, chlorophyll β- In addition to various basic nutrients such as carotene, broccoli is also rich in beneficial ingredients such as indole and thiocyanate, which help clear toxins from the body, thereby reducing the burden on the kidneys. The simplest way to eat broccoli is to boil it in water and add pepper and salt.
Cabbage
Tonifying the kidney
