Sexy hot girls are not suitable for being wives. Men all like to see beautiful women. If you take a beautiful woman as a wife, although it is very eye-catching, it is not good for men's health. The hot figure of the beauty under the man's eyelids all day long will keep the man in a state of excitement, which will induce some acute diseases. Now let's introduce the six habits of long-lived men!
1. Longevity men - don't marry beautiful women
A Spanish study showed that the concentration of cortisone, the stress hormone related to heart disease, will increase when you spend a long time alone with an unattainable woman. Researchers invited 84 male students to participate in the experiment. When the woman left and only two men were sitting together in the room, the pressure level of the men who volunteered to accept the experiment did not increase; When the subject and the woman were alone in a room, his cortisol level would rise. A small amount of cortisone has a positive effect on raising vigilance and promoting health. However, the long-term high concentration of cortisone will make heart disease, diabetes, hypertension, impotence and other diseases worse.
2. Longevity male - cry when you should
"Men cry, cry, cry is not a sin"! Crying can really drive away depression, and women cry more is considered to be an important reason for longer life span. The US Psychological Health reported that when you are depressed, you will secrete an adrenaline called pain hormone, which will make you feel depressed and listless and reduce your life span. Fortunately, pain hormone can be excreted through sweat and tears or urine. Therefore, when you are depressed, you can do more exercise, make your body sweat or cry a lot, and you can expel the pain hormone out of the body.
3. Longevity male - contented
Finnish researchers have found that men who have a strong sense of life satisfaction are more likely to have a longer life span. Researchers said that women are more likely to find ways to solve problems through physical exercise or talking to others, while men who are dissatisfied with their lives are likely to drown their sorrows by drinking alcohol or relieve stress through smoking, which will seriously damage their health. Research shows that men who are not satisfied with their lives are twice as likely to die from various causes as contented men, and the former is three times more likely to die from illness than the latter. In addition, men who have a bad habit of drinking are more likely to die.