Self treatment of impotence in four types of men
Abstract: Gynecological diseases are a fatal disease for women, and men also suffer from male diseases. Our physical health comes from our own prevention in the future. Men are afraid of their girlfriend or wife saying they are "no longer able". Do you know which four categories of men are most prone to impotence? Do you know how to recover from impotence? Today, the editor will introduce you to self treatment methods related to impotence. Interested friends, please come and have a look.
Four types of men are most prone to impotence
Men who drink too much are prone to impotence
Through the examination and research findings of male impotence conducted by relevant personnel, as well as the analysis of the causes of impotence, it can be known that alcohol can increase the desire of men and women, and there is also a statement that it can reduce the desire.
Foreign studies have shown that the prevalence of erectile dysfunction in alcoholic and non alcoholic liver disease patients is 70% and 25%, respectively.
And half of people still fail to recover their erectile function after years of abstinence from alcohol.
Men who smoke are prone to impotence
Can smoking men become impotent? According to a survey, the prevalence of complete erectile dysfunction in heart disease patients among smokers and non smokers is 56% and 21%, respectively, indicating that smoking can lead to impotence;
The prevalence of complete erectile dysfunction in hypertensive patients who smoke and who do not smoke is 20% and 8.5%, respectively.
People who have had trauma or surgery
Do people who have had trauma or surgery also experience impotence? Spinal cord injury or surgery, transabdominal perineal radical resection of rectal cancer, pelvic fracture with urethral injury, retroperitoneal lymph node dissection;
"There are also trauma and surgery that can damage the innervation and blood supply of the penis, such as aortic reconstruction and pelvic radiation therapy for prostate cancer, which can easily cause erectile dysfunction.".
Old night shifts, sleepless nights
Night shift drivers often stay up late at night, do not have sufficient rest during the day, and have no rules of life. As a result, they lose their sexual desire in their early 30s and have difficulty erecting.
In addition to night shift drivers, software developers like to work late at night and are also working exclusively on night shifts in small groups. Experts say men who often stay up late to work are most likely to develop impotence.
Men Impotent What Women Can Do to Help Men
1. Guide couples to recognize the importance of sexual life and strengthen mutual understanding and trust.
2. Both the husband and wife of the patient come to the hospital for treatment at the same time, so that the andrologist can objectively understand the condition and provide detailed psychological and physiological guidance and treatment.
3. If necessary, give adjuvant treatment such as medication under the guidance of an andrologist.
Dietary regulation
1. Adjust emotions, feel comfortable, relax emotions, eliminate distractions, be indifferent to nihility, undress and untie, and the two will be smooth.
2. Reduce or replace drugs that have an impact on sexual function to avoid the occurrence of drug-induced impotence.
3. Exercise appropriately and persistently, 5 times a week, for more than 40 minutes each time, such as playing tai chi and practicing relaxation techniques. At the same time, obese people should control their weight.
4. Have a reasonable diet, avoid high fat, light, low salt, drink less Baijiu, and eat more vegetables and protein rich foods.
Got impotence, leading to a very unhappy life, his wife and himself often quarrel over some small matters. "In the end, the gains outweigh the losses. It is best to adjust your attitude. The expert finally recommends that if you have impotence, you must treat it as soon as possible to avoid delaying your illness.".
How to recover from impotence
1、 Self rescue method for impotence, good mentality is the most important
1. Adjustment of mindset: In daily life, it is necessary to maintain a cheerful personality, an open mind, and a certain sense of humor.
2. Adjustment of sexual psychological state: Be fully confident and believe that your sexual function is normal, and do not blindly supplement the so-called "aphrodisiac".
2、 Self rescue method for middle-aged male impotence, eliminating bad life rules and habits
Get rid of bad life rules and habits: Get rid of "traumatic" habits, reduce smoking, avoid alcohol abuse, quit gambling, try not to stay up late, and maintain adequate and effective sleep.
3、 Impotence self-help method, adhere to sports
1. Swimming enhances endurance. This can directly exercise the parts that are used more in sexual life, such as the arms, legs, waist, and abdomen, and can also enhance human endurance. In addition, treading on water can make the hips plump and rounded. Studies have pointed out that most women admit that the strongest and sleek hips of men always attract their attention.
2. A comparison between two groups of married men who participated in sports and those who did not, found that men who exercised, ran, or played ball games twice a week experienced higher levels of sexual pleasure than men who did not participate in any physical activity. In sports, swimming, jogging, and mountaineering are the most effective aids.