Sitting for a long time is a characteristic of many office workers nowadays, and some even sit down for a day. Chinese medicine believes that "sitting too much hurts the flesh," and that sedentary men have more problems. The harm of sitting for a long time is great, and male diseases that are more easily encountered include prostatitis, urinary tract infections, and sexual dysfunction. Therefore, the following introduction is very necessary for friends to understand.
Prolonged sitting can easily cause genital diseases
Long sitting has never brought health to men. It not only leads to prostate disease and infertility, but also can lead to urinary infections in men. Due to the various lumen characteristics of the reproductive system, bacteria are easy to breed as temperatures rise; Coupled with the accelerated consumption of nutrients in the body in summer, people's resistance decreases, and bacteria seize the opportunity to cause chaos. According to a survey, reproductive infections caused by high temperature account for a large proportion of patients with reproductive infections admitted to hospitals. The obvious symptoms include frequent urination, urgency, pain in urination, white urethra, itching, and pain in the lower abdomen and testicles. The recent case analysis shows that office white-collar workers, long-term drivers and IT practitioners account for a large proportion of infectious diseases. A significant characteristic of the affected population is prolonged sitting indoors or in the car.
Prolonged sitting aggravates low back pain
Using computers for a long time can cause back pain and shoulder pain. Using a computer generally uses a sitting posture, and operating the computer is highly repetitive, and most of it focuses on keyboard and mouse operations. In this situation for a long time, it is easy to experience fatigue and burden on the local skeletal muscle system, such as the shoulders, hands, wrists, upper arms, back, and head. Fatigue, soreness, numbness, or even stiffness can occur, and sometimes it is easy to cause various complications, such as arthritis, muscle tendon inflammation, and so on.
(Intern Editor: Lin Yanjuan)