Sexual Health
Red dates and walnuts are both excellent aphrodisiacs. Hot and cold water alternate bath exercises sexual ability
The harm of premature ejaculation to men
1. Cause erectile dysfunction. In general, some patients with premature ejaculation suffer from mental fear and anxiety because they cannot be treated in time, and even think that sexual function failure will further aggravate the disease, leading to erectile dysfunction.
2. Cause male infertility. In addition, severe primary premature ejaculation is highly likely to cause infertility. Such patients are hypersensitive to ejaculation reflex. Once they have sexual activity or sexual stimulation, they will ejaculate immediately and will not have normal fertility.
3. If premature ejaculation is not treated in time, it will cause many kinds of male diseases. Therefore, we must face it positively. Some patients with premature ejaculation suffer from mental fear and anxiety because they cannot be treated in time, or because they ejaculate prematurely once or twice, and even think that the failure of sexual function will further aggravate the disease, resulting in erectile dysfunction such as impotence.
4. Premature ejaculation affects the quality of sexual life and family harmony. The danger of premature ejaculation lies in sexual life. It is often the wife who cannot feel the sexual pleasure. In the long run, it will become the hidden danger of family breakdown.
10 red dates a day help treat premature ejaculation
In people's general impression, red dates are female health care products, which have a good effect of nourishing blood and beauty. However, red dates are also very good for men. Eating red dates often has a good auxiliary effect on men's treatment of premature ejaculation.
Clinically, there are many drugs used to treat premature ejaculation and erectile weakness in men, with different curative effects. Some drugs are expensive, and many people cannot afford them. Little wonder, in daily life, there are many foods that have auxiliary effects on sexual function problems, and the well-known jujube is one of them.
Papaya and walnut are also good for preventing premature ejaculation
Papaya can also prevent premature ejaculation. 250g papaya can be sliced and put into 1000g rice wine or low alcohol Baijiu. After soaking for two weeks, it can be used. 15ml papaya can be drunk twice a day for two weeks. It can cure kidney deficiency, yang deficiency and premature ejaculation.
Walnuts are also very effective in preventing premature ejaculation. Eating two or four walnuts a day can play a role in strengthening the kidney and replenishing blood, and can also assist in the treatment of kidney stones and urinary stones, and can delay aging.
There is a "green aphrodisiac method" to improve men's sexual ability
Massage to strengthen yang
Massage therapy is a major feature of traditional Chinese medicine. It can dredge the meridians, tonify the kidney and help the yang. Through the massage of specific parts, the purpose of treating impotence can be achieved. One of the methods is to form the habit of massaging the scrotum directly by hand. If you massage frequently, the testicle will improve circulation. Because it can constantly supply fresh blood to the testicles, it will certainly enhance the testicular ability and improve sexual function. However, this method must be adhered to for a long time, otherwise it will not work easily.
The specific method is as follows: Gently rub the testicles from the upper part of the scrotum with your fingers, and massage once a day for 2-3 minutes each time. However, pay attention to the strength. If the strength is too heavy and the stimulation is too strong, the testicular function will be reduced. Please note: too much can only backfire!
"Alternate bath" exercise method
This is a very old exercise method to enhance men's sexual function. When bathing with hot and cold water alternately, wait for about 3 minutes, and then enter the bathtub after the penis and scrotum contract. Repeat this for 3-5 times to finish.
Advantages and disadvantages: It takes too long, is a cumulative process, and it is more difficult to operate. The advantage is that it is harmless to the body, can also strengthen the body, improve immunity, and can also keep clean for a long time to prevent disease.
Food aphrodisiac method
There are too many aphrodisiac foods, such as oysters, peppers, chocolate, truffles, leeks, pigeon meat, donkey meat, etc., which are said to be aphrodisiac, but most of them are made by pit fathers, which do not play much role. There are two common and effective methods:
1. Congee with Cistanche and Mutton
Raw materials: Cistanche deserticola 15g, refined mutton 100g, japonica rice 100g, a little refined salt, scallion white 2 roots, ginger 10g.
2. Cistanche deserticola and deer whip soup
Raw materials: Cistanche deserticola 15g, stag whip 100g, egg white 3, magnolia slices 10g, rape 10g, ham 10g, cooking wine 10g, shredded ginger 3g, refined salt 3g, pepper water 10g, vegetable oil 25g, thicken powder 10g, proper amount of soup, monosodium glutamate 3g, mushroom 10g.
(Intern editor: Wu Weijie)