How to do this: First fry the lentils and Qu Mai, remove the dregs and take the juice, boil the juice again, add cucumber slices, add seasonings, and then cool it before eating$#
According to epidemiological investigations, prostatic hyperplasia has quietly begun to favor young people. Yes, prostatic hyperplasia can't be called "common disease of old men" soon! However, it is not surprising that young people nowadays are accustomed to sitting for a long time, lack of exercise, drinking alcohol and living an excessive life!
Although Xiaobian is a beautiful girl who will never have this trouble (Teser), as a friend of men, I deeply sympathize with this "man's secret pain", and I offer you delicious and easy to use private dishes and common medicines. Thank you for taking them away!
Private dishes for people with prostatic hyperplasia
01 Diet taboos
Suitable for eating more diuretic food, such as cucumber, winter melon, etc. Eat less spicy food.
02 Tonic Diet health care
The Tonic Diet is made of plantain, flat storage, Qu Mai and other medicines with the effect of promoting water and reducing swelling.
(1) Congee with Cinnamon Sauce
Ingredients: 5g cinnamon, 30g plantain, 50g japonica rice.
How to do it: first fry cinnamon and plantain, remove the dregs and take the juice, then add the cleaned japonica rice to cook Congee, and then add brown sugar after cooked, and eat it on an empty stomach.
Efficacy: warm yang and promote diuresis. It is suitable for those with benign prostatic hyperplasia who are afraid of cold due to yang deficiency.
(2) Diuretic cucumber soup
Ingredients: 1 cucumber, 15 grams of lentil, 10 grams of Qu Mai, a proper amount of MSG, salt and sesame oil.
How to do this: First fry the lentils and Qu Mai, remove the dregs and take the juice, boil the juice again, add cucumber slices, add seasonings, and then cool it before eating.
Efficacy: Tongli waterway. It is suitable for those with BPH who have poor urination.
(3) Shenqi Winter melon soup
Ingredients: 15 grams of Codonopsis pilosula, 20 grams of Astragalus membranaceus, 50 grams of wax gourd, and an appropriate amount of monosodium glutamate, sesame oil, and salt.
Method: Put Codonopsis pilosula and Radix Astragali in a casserole, add water to fry for 15 minutes, remove the dregs and leave the juice, add the wax gourd while it is hot until it is ripe, and then add seasonings to make it ready for eating.
Efficacy: invigorate the spleen and Qi, promote yang and diuresis.