The various diseases in our human body actually stem from our lifestyle habits, and it is precisely because we do not pay attention to some small details that we become entangled in diseases. Therefore, male friends must pay attention to preventing male infertility and avoiding this disease from harming our physical health. Prevent and solve male infertility problems you encounter.
The prevention of male infertility can be carried out from the following aspects:
1. Be vaccinated on time and have good personal hygiene habits.
2. Change bad habits, quit smoking and alcohol; Don't eat anything too greasy, as it can affect your libido. Also, be careful not to come into contact with toxic substances in daily life, such as clothes brought back from dry cleaners that should be left for a few days before wearing, as dry cleaners can affect male sexual function.
3. To grasp a certain level of sexual knowledge, understand male physiological characteristics and health knowledge. If you find testicular changes that are different from usual, such as swelling, hardening, unevenness, pain, etc., it is necessary to promptly diagnose and treat.
4. The testicle is a very delicate organ, and its optimal working temperature should be about 1 degree lower than the human body temperature. If the temperature is high, it will affect the production of sperm. Therefore, any factors that can increase the testicular temperature should be avoided, such as long-term cycling, hot baths, and wearing jeans.
In order to prevent our lives and bodies from being affected by diseases, we should not only prevent male infertility, but also improve our own immunity through dietary adjustments. This way, we can also prevent the occurrence of this disease in a timely manner, so as not to cause harm and impact on our bodies.