Prevention of Erectile Impotence in Men's Sperm Production and Yang Strengthening Prescriptions

Erectile dysfunction refers to the condition in which a man's penis is flaccid, unable to erect, or barely able to erect, but not firm enough to engage in normal sexual activity.

For the treatment of impotence, the use of traditional Chinese medicine and dietary therapy has a good therapeutic effect. So, which foods are beneficial for enhancing sexual function?

There are many foods for generating sperm and promoting yang

Throughout history, Chinese herbal books have recorded many foods that have the effects of tonifying the kidneys, generating essence, nourishing qi, and promoting yang. For example, seminal foods include frog, carp, sea cucumber, sparrow meat, sparrow brain, egg, venison, grape, lemon, black chicken, turtle, lotus seed, black sesame, black beans, sheep kidney, dog kidney, etc; Xingyang food includes walnut kernels, chestnuts, beans, pineapples, cherries, chives, peppercorns, ginger, scallions, lychees, male silkworm moths, dog meat, prawns, river shrimp, seahorses, lamb, loach, and baby chickens. Most of these foods that generate essence and promote yang have complementary effects.

In kidney tonifying and yang enhancing foods, such as dog meat, it has a therapeutic effect on patients with yang deficiency type impotence, premature ejaculation, frigidity, etc; Lamb can play a role in nourishing essence and blood, as well as assisting Yuanyang in patients with Yang deficiency type sexual dysfunction and body deficiency; Sparrow meat has a sweet and warm taste, can benefit the essence and strengthen yang, and is suitable for erectile dysfunction, low back pain, and frequent urination caused by kidney yang deficiency. Using sparrow brain and eggs is also effective in treating erectile dysfunction, low back pain, and ejaculation; Eating quail can increase strength, strengthen muscles and bones, treat kidney deficiency, low back pain, and impotence.

Sea cucumber is sweet and salty in taste, with a warm nature. It can nourish the liver and kidney, nourish the essence and strengthen yang. It can be consumed by those with frequent urination, excessive nocturnal discharge, and low back pain and weakness; Shrimp and shrimp skin have a high calcium content, which has the effects of promoting yang, tonifying the kidneys, and tonifying sperm. They can also treat impotence, low back pain, and fatigue; The daily consumption of leeks also has the effects of tonifying the liver and kidney, aiding yang, and consolidating semen.

Foods that tonify the kidneys and essence also have a good regulatory effect on sexual function. Walnuts not only prevent cardiovascular diseases and premature aging, but also enhance sexual function. Because the zinc and manganese contained in walnuts are important components of the human gonads. Pigeon: Its strong sperm effect is better than sparrows and quails. Those who have reduced physical strength and sexual desire can cut and wash pigeons, steam them in steamers, drink the essence exuded from them first, and then eat pigeon meat.

Frog frog oil: Chinese forest frog, female frog's fallopian tube is called frog frog oil, which can strengthen the kidney and nourish essence, tonify deficiency and reduce fever, and has a good effect on those with kidney deficiency, essence deficiency, and yin deficiency fever. Simmer the toad oil in soup and drink with rock sugar. In addition, fish swim bladder, turtle, turtle, squid, beef pulp, and pig pulp have good therapeutic effects on sexual dysfunction.

Edible sparrow "Qi Yang Dao"

The most noteworthy is the sparrow. Sparrow meat is sweet, warm, and non-toxic. According to "The Collection of Materia Medica", "During the lunar eclipse on the third day of winter, the path of the sun rises, making one have children; The "Dietary Therapy Materia Medica" states that it can "benefit the essence" and that "it is advisable to eat it regularly". This product is good at nourishing the yin and yang qi of people. For those with kidney qi deficiency, insufficient essence, impotence, frequent nocturia, and decreased sexual function, it can be used as a dietary therapy. How to eat sparrows to enhance sexual function? Here are some dietary remedies to choose from.

[Sparrow meat and millet porridge] Five sparrows, 100g of millet, a little scallion white. First fry the sparrow meat with salt, then slightly cook it with a cup of rice wine, add some water, and cook the millet together. When the rice is cooked, season it with scallion white, oil, salt, and pepper, and eat it on an empty stomach. The "Book of Elderly Care and Respecting Parents" uses this prescription to treat kidney deficiency, impotence, soreness and weakness in the waist and knees, fatigue and fatigue in the body, frequent urination, and can also be listed as a prescription for middle-aged and elderly people to benefit and prolong their lives.

3 to 5 sparrows with pepper and salt, cooked in vegetable oil, mixed with a small amount of pepper powder and salt, chewed, and served with wine. This formula has strong warming and tonifying effects, and is suitable for diseases such as kidney deficiency, impotence, oligospermia or low sperm count, and premature ejaculation.

[Stewed shrimps with sparrows] 5 sparrows, 50g fresh shrimps, 3 pieces of ginger, a little salt, soy sauce, MSG and Baijiu. Put sparrow meat, shrimp, ginger slices and seasonings into a covered sand pot and stew for about 3 hours. Finally, add MSG and Baijiu to serve as meat and soup.

【 Sparrow Pot Medicine 】 5 sparrows, add 9-15 grams of Codonopsis pilosula, goji berries, longan meat, jujube meat, Huaishan yam, Huangqi, and Angelica sinensis, and simmer together until the meat is cooked. Add seasoning, eat meat, and drink soup. Not only can it enhance yang, but it also has the function of nourishing the kidney and blood.

Steamed and shelled sparrow eggs, dipped in salt and eaten three times a day, twice a day, for one month. Used for male impotence, oligospermia and infertility, female blood deficiency amenorrhea, as well as blindness or night blindness caused by liver blood deficiency.

In addition, sparrow stew and sparrow soaking in wine can both have a certain therapeutic effect, both warm and strong, making it a great tonic.

There is a good recipe for dietary therapy for erectile dysfunction

There are many dietary remedies for treating erectile dysfunction. Generally speaking, the diet for impotence mostly uses food or drugs with the functions of warming and tonifying the kidney yang, strengthening the body and enhancing sexual function to prepare Tonic Diet. The selection is as follows:

【 Fuyuan Soup 】 50g of Huaishan Yam, 20g of Cistanche deserticola, 10g of Cuscuta chinensis, 2 walnuts, 500g of sheep lean meat, 1 sheep spine, 100g of japonica rice, and seasonings such as scallion white and ginger.

(Intern Editor: Cai Junyi)