Fathers play an extremely important role in a child's growth process, which may affect the child's life. As expectant fathers, it should be noted that there are many cases of male infertility, and modern men's sperm quality is getting lower and lower, which is greatly related to their daily diet. Men who love milk tea should not drink too much, otherwise it will affect male hormone secretion and improve sperm quality, which will become increasingly difficult.
The harm of milk tea cannot be underestimated. Milk tea has a strong taste, is very sweet, and has the refreshing taste of tea. However, "milk" and "tea" are both healthy foods in nutritional promotion. Therefore, people will also think that milk tea is also a healthy food, but in fact, it is not. Long term intake of this fatty acid in large quantities can cause significant harm to the human body, especially affecting reproductive health and causing male infertility.
The so-called milk tea lacks calcium and a large amount of vitamins compared to milk, and its protein content is very low. There are almost no useful nutrients in milk. However, milk tea contains a large amount of fat and calories, and drinking too much is harmful to the body. Milk tea on the street is actually a drink made of milk essence mixed with tea powder and other substitutes such as essence and pigment. Milk essence is not milk powder or milk product, and the content of theophylline and tea polyphenols in tea powder is very low, so the drink washed out cannot be called tea at all.
In particular, there is a large amount of milk essence in milk tea. The main component of milk essence is hydrogenated vegetable oil, which is a kind of fatty acid. This vegetable oil will reduce the secretion of male hormones, affect the vitality of sperm, greatly reduce the quality of sperm, and have a great impact on the activity of sperm. So, men of childbearing age should not drink milk tea in order to improve sperm quality.
To protect men's sperm and reduce deformity rates, we men should reduce the harm caused by smoking and alcohol, control the frequency of sexual activity, maintain a warm scrotum, prevent drug damage, pay attention to the combination of work and rest, and strengthen physical exercise. In addition, we should also pay attention to the living environment, adjust our diet reasonably, and eat more arginine containing foods to improve sperm quality.
(Intern Editor: Pan Jindi)