Post Date December, 03 2023
In the view of men, they always think that their bodies are not as delicate as women and are prone to diseases. In fact, men often suffer from andrology diseases, and some men also suffer from andrology diseases for many years. According to doctors, regular squatting can keep men away from diseases.
Prostatitis
Prostatitis is one of the common diseases of adult men. Although it is not a direct life-threatening disease, it seriously affects the quality of life of patients. According to statistics, about 50% of men will be affected by prostatitis at some time in their lives. Prostatitis can affect adult men of all ages, and the prevalence rate of adult men under 50 is higher.
Guidance: Men can often squat down, which can reduce the pressure of the body on the prostate and improve the blood circulation of the prostate. If squatting urination can be adopted, it is very beneficial to the difficulty of urination in patients with prostatitis.
Bladder cancer
Bladder cancer refers to the malignant overgrowth of cells in the bladder. The most common overgrowth is located in the bladder cavity, which is the mucosal epithelium of the bladder. In the human body, the surface of hollow organs is usually composed of epithelial cells. For example, your inner cheek, stomach, intestines, gallbladder, and bladder are all composed of a layer of epithelial cells. Some data show that the incidence rate of bladder tumors in men is 2.5 times higher than that in women.
Guidance: Experts believe that the risk of bladder cancer is directly proportional to the duration of urine retention, while men who urinate in a standing posture for a long time tend to have residual urine in their bladders. If squatting urination is adopted, it will help middle-aged and elderly men and patients with prostate diseases to drain residual urine, thus reducing the risk of bladder cancer.
Lumbago
Because of the nature of their careers, many men will feel backache after sitting, standing and having sex, which seriously affects the quality of life of couples and also brings troubles to work.
Guidance: Experts suggest that men can often squat, which can play a very good role in alleviating. Because when squatting, it can stretch the waist and back, so that the spine is in a state of traction and stretching, which has the effect of relieving back pain.
