Post Date December, 03 2023
Can impotence be prevented? The answer is yes. The cause of impotence is influenced by many factors, and it belongs to a category of male sexual dysfunction. Clinically, the inability to erect the penis and the extent to which it is unable to engage in sexual activity can affect the patient's physical functions, but also cause many psychological harm to men.
Some people ignore the common sense of impotence, but do not realize that it is often an effective guarantee to prevent the occurrence of impotence. To prevent impotence, first of all, it is necessary to cultivate good living habits, maintain a positive attitude, and learn to regulate their emotions. In daily life, it is necessary to maintain a cheerful personality, an open mind, and a certain sense of humor. Be fully confident and believe that your sexual function is normal. Don't blindly take so-called aphrodisiacs. Secondly, give up bad life rules and habits: give up injurious habits, reduce smoking, avoid alcohol abuse, abstain from gambling, try not to stay up late, and maintain adequate and effective sleep.
It should be noted that the treatment of impotence often requires the cooperation and assistance of the woman. As a wife, you should pay more attention to your husband and give him more encouragement to enhance his self-confidence. Men who exercise, run, or play basketball twice a week experience higher sexual pleasure than men who do not participate in any physical activity. Exercise enhances the muscle elasticity of the abdomen and buttocks, making it easier for a woman to reach orgasm during sex than before. Due to the balance between strength and speed, the ability to control oneself is greatly enhanced, and the duration of one's sexual pleasure is significantly prolonged. This is very beneficial for improving the pleasure of sexual life for couples. In sports, swimming, jogging, and mountaineering are the most effective aids.
