Post Date December, 03 2023
With the improvement of people's living conditions and the continuous growth of their cultural level, many people are experiencing more and more psychological illnesses. For example, depression, depression, and other psychological diseases that were rarely heard of before are increasingly being mentioned, and have even led to many cases of suicide. So, for careless men, if their emotions are not properly guided, it is easy to lead to depression. Men cannot always feel that they are living too tired. If there are any psychological abnormalities, they must vent them in a timely manner.
Due to the pressure of life and work, many male friends feel responsible. If they do not receive reasonable venting and relief of fatigue, they are very likely to suffer from depression. Therefore, when facing great pressure, they should also learn to relieve fatigue, relax themselves, and understand some pre depression symptoms. Do you also have this phenomenon? If so, please seek medical attention promptly.
Unexplained physical discomfort: Mild depression patients often have various physical symptoms, such as headache, back pain, limb pain, low back pain, etc., but the cause is unknown, and hospital examinations cannot find organic lesions. Some cases may also experience unexplained abdominal distension, diarrhea, anorexia, nausea, and stomach discomfort, as well as inexplicable palpitations, palpitations, and discomfort involving various systems and organs throughout the body. Although various tests are normal, patients may be suspicious, especially if they suspect that they have a serious illness, and continuous physical examination is difficult to dispel their doubts.
I always feel 'too tired of living': Some patients with depression may feel depressed and unhappy in the early stages, feeling too tired of living. This emotional response can also occur in normal individuals, but it can persist for a long time in patients with depression. Some patients exhibit a 'numbness' towards excitement, such as not being excited when encountering happy things, but getting angry with a slight brush of their own will. This can be manifested as anger at the touch, irritability, sensitivity, suspicion, stubbornness, and always feeling uncomfortable.
Feeling that life is "meaningless": Some patients often feel that the atmosphere of life is dull, sigh all day long, or feel "wronged", often shedding tears, and even repeatedly experiencing thoughts and behaviors of suicide. Some patients may have a mild sense of 'unworthiness', believing that they have not made contributions to society, family, and friends, resulting in' useless' self blame, lack confidence in themselves and life, dislike participating in collective activities, and enjoy being alone.
Similar to neurasthenia: Some patients may experience sleep disorders such as stubborn insomnia and early awakening. Symptoms such as forgetfulness, fatigue, and headache are also common early manifestations of mild depression. These patients are often diagnosed with "neurasthenia". In addition, patients can also experience various uncomfortable feelings, such as inexplicable feelings of emptiness, fear, loneliness, and compulsion.
