Food aphrodisiac is the favorite method among male compatriots, which is both safe and effective, while also satisfying their cravings. When engaging in dietary aphrodisiacs, the first step is to choose the right food, pay attention to cooking techniques, and finally develop a healthy and reasonable recipe.
Monday: Make a stir fried dish with leeks as the main ingredient. For example, fried eggs with leeks, fried meat with leeks, etc., can also be made into fillings with leeks as the main ingredient, such as dumplings and buns.
Tuesday: Using scallions as the main ingredient, make various dishes that suit your taste.
Wednesday: Use bean curd, frozen bean curd and bean curd skin as main ingredients, and choose one or two of them to make "bean curd dish", such as fried bean curd, stewed bean curd, stewed bean curd with bean sprouts, stewed bean curd with potherb mustard, Spicy hot bean curd, spiced bean curd, etc.
Thursday: It's best to have a plate of peanut kernels for dinner, either fried or spiced, but even with red skin. You can also place a plate of walnuts and use canned walnuts.
Friday: With shrimp or laver as the main ingredient, it can be made into fried prawns, green fried prawns, and laver can be made into Seaweed soup. You can also eat some oysters on this day.
Saturday: With mutton as the main ingredient, it can be made into mutton soup, instant boiled mutton, mutton balls, mutton Wonton, mutton fried with potato shreds, crispy mutton, etc.
Sunday: Using eel or catfish as the main ingredient, braised or steamed. Catfish can also be made into catfish soup.