Don't take medicine indiscriminately
Modern medicine is increasingly developed, and drugs are widely used. Drugs can also breed some adverse reactions while treating diseases. According to the evaluation of clinical inspection, many drugs have adverse effects on the nature of sperm and the sexual efficacy of husband. The level of its influence depends on a variety of factors, such as the dose of the drug, the right and wrong time of taking the drug, etc. Individual sensitivities are also a cause of tension.
Now according to clinical research, the following drugs have a greater impact on the fertility of the husband.
1) Chemical drugs for tumor treatment: clinical inspection has proved that the vast majority of chemotherapy drugs have side effects that lead to male infertility. For example, cyclophosphamide can crush the spermatogenic cells of the testis and reduce the spermatogenic effect of the testis. If it is used in the fragrant period or the fragrant period, it can cause testicular atrophy.
2) Anti-drug: The important side effect of this kind of drug is the low sexual desire of patients, which can lead to difficulty in ejaculation, or even no ejaculation. For example, acetaminophen can cause impotence and ejaculation difficulties.
No sauna or hot bath
Andrologists suggest that the best temperature for male testicles to produce sperm is about 36 ℃. If the temperature is above this temperature, the production of spermatocytes will be restrained, and the vitality of the pregnant sperm will be reduced. For men who take hot baths every time, especially those who take hot baths above 40 ℃, sperm quality will drop at different levels.
Sauna, steam room and hot water sitz bath can promote the temperature of the male scrotum, resulting in a high temperature state of the testicle. When the testicular temperature is higher than 40 ℃ for a long time, the sperm vitality will be greatly reduced. Especially for men who have not had babies, the number and time of hot water bath should be eliminated carefully and the sitz bath should be replaced by a shower.
Don't drink too much
Alcohol has a strong stimulating effect on the germ cells, which can damage sperm and affect the development of embryos. Constant and heavy drinking will lead to the decline of male fertility. It has been proved that alcohol can slow down the synthesis of testosterone, affect the normal metabolism of testosterone, lower the efficacy of gonads, and affect the birth of sperm and the quality of semen.
Some people in western countries like to drink too much and often get drunk on Sundays. Babies born after sleeping together at night are called "Sunday babies". These infants are often very weak, stunted, and even deformed or dementia. Therefore, men should drink less or even no alcohol two or three months before planning pregnancy to ensure the quality of sperm. If you drink too much for a long time, it may also cause sexual impotence.
It doesn't matter if you wear pants
Not only should "prospective fathers" be careful, but boys in their infancy who are fast growing should also not be careless. Don't wear too tight pants. Of course, don't wear too tight underpants. Tight pants, synthetic materials and excessive temperature have been proved to affect male reproductive ability. So look for a loose cotton boxer shorts! In addition, men should not often wear pure cotton underwear to keep the treasure cool.
Andrologists said that in the evolution stage of men, the testicles were placed in the scrotum and "hanging out of the ocean". The reason for the tension was that the temperature of the testicles could be lower than the temperature of the body, so that the testicles could be normal.
Under normal circumstances, the temperature of the scrotal area is 33 ℃, 4 ℃ lower than the body temperature! This temperature is the most suitable for the growth and development of testicles, and also the best condition for the development of "tadpoles". Remember, whether at work, at home or in the driver's seat, sedentary cities increase the temperature of the scrotum, thus affecting the pregnancy of sperm. If there is a need to sit for a long time, you should always take a rest, and you should just choose those sports that do not need to sit when you are free. Especially the office clerk, driver and other professions should be more meticulous.
(Intern editor: Wu Weijie)