What are men busy with? Men turn on 24 hours a day and have endless entertainment
What do men want? Men need superhuman energy, strong physique, and make the women around them happy
What are men afraid of? Men are afraid of failure, alcoholic liver, and ED
Can feel an amazing and lovely man!
If you want to take good care of them who are vulnerable to injury, now look for the answer from the traditional Chinese medicine.
A man who is greedy for a cup - take care of his heart
Recommended Secret Recipe 1: Schisandra Congee
Ingredients: 10 grams of schisandra chinensis and 2 liang of rice
Method: Rice and schisandra are cooked together in a gentle fire.
Efficacy: Schisandra chinensis can nourish the liver and kidney, rice can protect the liver and stomach, and eating after drinking can reduce the damage of large amounts of alcohol to the liver.
Recommended secret recipe 2: kudzu water
Ingredients: Chinese herbal medicine Pueraria lobata, boiled water
Method: Take appropriate amount of kudzu flower and put it into boiling water to brew.
Efficacy: Drinking after drinking, it has the wonderful effect of sobering up.
Entertainment men - have a sweet dream!
Recommended Secret Recipe: Congee with Lotus Seeds and Gorgon Fruit
Ingredients: 50g lotus seeds, 15g thicket seeds, 300g rice
How to do it: boil the three flavors together, put more water, and don't make Congee too thick.
Efficacy: Lotus seeds can strengthen the spleen and calm the heart, while the thicket can strengthen the spleen and kidney. Drinking regularly can relieve stress and prevent insomnia caused by work stress.
Muscle man - spleen and stomach health is the key
Recommended secret recipe: Sanwei Spleen Nourishing and Kidney Nourishing Congee
Ingredients: 15 grams of atractylodes macrocephala, 10 grams of polygonum multiflorum, 20 grams of wolfberry fruit, 5 liang of white rice
Method: Boil atractylodes macrocephala and polygonum multiflorum in the pot, remove them after a period of time, and boil their soup together with wolfberry and rice until they taste good.
Efficacy: strengthen spleen and kidney, strengthen muscles. Atractylodes macrocephala is easy to replenish qi and strengthen spleen, while Polygonum multiflorum can replenish kidney, blood, brain, dark hair and calm nerves, and wolfberry can nourish blood and kidney. Drinking before adding protein is conducive to better absorption of nutrients.
Awkward man - honey, relax
Recommended secret recipe: stewed lamb waist with eucommia
Ingredients: 10g eucommia, 1 lamb kidney, 2 pieces of ginger, 1 spoonful of safflower oil
Method: 1. Soak the lamb kidney with water to remove the odor, and then slice it. Eucommia ulmoides is washed to remove impurities. 2. First cut a spoonful of safflower oil into two pieces of ginger when it is 60% hot, then put the lamb loin into the pot and fry for 2 minutes, then put the eucommia in the pot, add a bowl of water, simmer for 30~40 minutes, and put a proper amount of salt and monosodium glutamate before coming out of the pot. Eat the sheep belt soup together.
Efficacy: It can be used under the condition of kidney yang deficiency. Eucommia ulmoides and sheep waist can nourish the kidney and yang, and play a role in regulating impotence, waist and knee soreness and other symptoms.