Post Date December, 03 2023
What is the effect of men sleeping on their stomach? Many people like to sleep on their stomach like babies, but this sleeping posture is actually detrimental to the health of both sexes, especially for adult men. Frequently sleeping on their stomach can affect the quality of sperm, so men must pay attention to their sleeping posture.
Sleeping on the stomach for a long time can compress the scrotum, stimulate the penis, and easily cause frequent ejaculation. Frequent ejaculation can lead to dizziness, back pain, fatigue, weakness, and inattention. In severe cases, it can also affect normal work and life. Young people are already sensitive to penis stimulation, let alone taking this sleeping position. Also, people who frequently ejaculate should be careful about this sleeping posture to worsen their condition.
The scrotum needs to maintain a constant temperature in order to facilitate sperm production. Sleeping on the stomach can increase the temperature of the scrotum, and it is not easy to dissipate heat in a timely manner, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be particularly careful. In addition, the sleeping style of prone position can also easily oppress the internal organs and make breathing difficult, which also has a certain impact on the reproductive system. Especially for young people, the harm is even greater.
So, what kind of sleeping posture should be taken? The principle of sleeping posture is not to oppress internal organs and is conducive to rest. It is recommended that men sleep in a supine or right side position, which neither compresses the scrotum nor the heart (the left side position compresses the heart), and is best for the body.
Many male friends like to sleep on their stomach. This prone sleep style not only tends to compress the internal organs and make breathing difficult, but also has a certain impact on the reproductive system. Especially for young people, the harm is even greater.
First, long-term lying on the stomach can compress the scrotum, stimulate the penis, and easily cause frequent ejaculation. Frequent ejaculation can lead to dizziness, back pain, fatigue, weakness, and inattention. In severe cases, it can also affect normal work and life.
In addition, the scrotum is a "mini refrigerator" for men, and it needs to maintain a constant temperature to facilitate sperm production. Sleeping on the stomach can increase the temperature of the scrotum, and it is not easy to dissipate heat in a timely manner, so it also has a certain impact on sperm growth. Young people who have not yet given birth should be particularly careful.
From the above introduction, we can see that if men often sleep on their stomach, it can easily affect the quality of men's sperm, which further affects their fertility. Therefore, it is hoped that men also need to pay attention to their sleeping posture choices in life.
