Male friends all know that men have to pay attention to the prostate, which is related to their health and future generations, but there are still many people suffering from prostate disease, so how do men prevent prostate disease? Let's take a look at eating Congee to prevent prostate diseases.
The treatment of porridge with red bean, peanut and red jujube is one of the common prescriptions for the treatment of frequent urination, urgency and poor urination of middle-aged and elderly men. Fangzhonghong adzuki bean has the effect of water detumescence, heat clearing and detoxification.
The specific method is: a small amount of peanuts and red dates. After washing these three things, soak them in clean water for two hours. The soaked water does not need to be changed. Instead, directly put them into the pot, cook porridge and drink them. Start to boil them over high fire. Cook them for 10 to 30 minutes, and then cook them over a slow fire for one hour. It is best to rot them into Congee (for example, the dates can be cored and rotted faster), and the amount of food is unlimited.
Peanut is rich in nutrients and can supplement human minerals, commonly known as "evergreen fruit". Regular and moderate consumption can delay aging, of course, it can also delay the rate of prostate hyperplasia and improve urination. Jujube has the effect of invigorating qi and spleen, and is effective for diseases such as physical decline and dysuria caused by lack of temper.
The three substances are Congee, which has a certain effect on the treatment or relief of prostatic hyperplasia of qi deficiency, damp heat and kidney deficiency. This dietetic prescription is not only effective and reliable, but also the ingredients used in the formula are very easy to find. Therefore, it can be used as a dietetic prescription for prostate hyperplasia.
Of course, because the pathogenesis of BPH is relatively complex, and in most cases it is the result of a combination of multiple factors, and there are many reasons for frequent urination, urgency of urination, and poor urination in middle-aged and elderly men. In clinical practice, it is generally necessary to carry out selective medication according to the situation of syndrome differentiation and treatment, and it is also recommended to choose different diet formulas according to different syndrome types.
It is introduced above that men can drink more Congee to prevent and cure prostate diseases, because there are many foods in Congee that can prevent and cure prostate diseases, and the effect is better after being boiled into Congee. But if you really have prostate diseases, you can't just eat some food by yourself, and you need to see a doctor in time, so that you can better treat prostate diseases.
(Intern editor: Chen Hao)