1、 Massage and Yang Strengthening Method
Massage therapy is a major feature of traditional Chinese medicine, which can unblock meridians, tonify the kidneys and assist yang. By massaging specific parts, the goal of treating impotence can be achieved. Developing the habit of directly massaging the scrotum with your hands is one of its methods. Regular massage can improve circulation in the testicles. Due to the constant supply of fresh blood to the testes, it will naturally enhance their ability and improve sexual function. But this method must be persisted for a long time, otherwise it is not easy to have an effect.
Method: Gently rub the testicles with your fingers from the upper part of the scrotum, massage once a day for 2-3 minutes each time. But it is important to pay attention to the intensity. If the intensity is too heavy and the stimulation is too strong, it can actually lead to decreased testicular function. Please note: too much can only backfire!
Advantages and disadvantages: It does not waste time and can be done at night, but it is difficult to master the technique and strength.
Recommendation level: ★★
2、 Traditional Chinese Medicine Yang Strengthening Method
Also known as goji berry ginseng yang boosting method, it is a simple and easy to master traditional Chinese medicine yang boosting method that emphasizes safety and effectiveness.
Ingredients: 1-1.5 grams of Lingyang ginseng, over 10 goji berries.
Method: Mix Lingyang and goji berries in boiling water and soak for about 2 minutes before drinking. Soak once a day, repeatedly brewing until the water is colorless and tasteless, and finally eat it. Taking it continuously for 12 days is a cycle. After taking it continuously for 12 days, stop taking it for 3 days before continuing to take it. One month is two cycles.
Effect: Goji berries are treasures all over the body, and Lingyang ginseng is the top grade among wild ginseng. Its effects of promoting fluid production, strengthening yang, and greatly tonifying vital energy are also recorded in the Compendium of Materia Medica. This prescription is very effective in regulating male sexual function. Generally, it lasts for one month, and the phenomenon of kidney deficiency, impotence, and weakness can be significantly improved. The sexual desire is strong, the duration is prolonged, the quality of sexual life is greatly improved, and sexual intercourse can obtain a full sense of satisfaction.
Attention: Do not eat with radish and resveratrol, otherwise it will reduce the efficacy. Do not take it when you have a cold, fever, or diarrhea. During use, it is necessary to maintain good daily habits and eat less spicy or stimulating foods.
In addition, Lingyang ginseng is expensive and the market is filled with many fake products. When purchasing, it is important to identify authorized official websites for exclusive sales to ensure authenticity.
Advantages and disadvantages: Natural without side effects, easy to operate, quick to take effect, persistent use can fundamentally improve.
Recommendation level: ★★★★★★
3、 Alternating Bath Exercise Method
This is a very ancient exercise method that enhances men's sexual function. When alternating hot and cold baths, wait for about 3 minutes until the penis and scrotum contract before entering the bathtub. Repeat this for 3-5 times to complete.
Advantages and disadvantages: It takes too long and is a cumulative process, and the operation is also quite troublesome. The advantage is that it is harmless to the body, can also strengthen the body, improve immunity, and maintain cleanliness for a long time to prevent diseases.
Recommendation level: ★★★
4、 Western Medicine Yang Strengthening Method
1. Viagra
Currently, there are three types of "Viagra" in the Chinese market - Viagra, Cialis, and Levitra - suitable for erectile dysfunction (ED). It should be noted that taking Viagra does not cause sexual desire, and its effect is only to help ED patients restore normal erectile function when sexual impulse occurs. That is to say, the main function of Viagra is to restore a person's normal sexual function, allowing you to naturally have an erection during sexual impulses.
The pharmacological effects of Viagra mainly include two aspects: firstly, it causes the corpus cavernosum of the penis to expand and congest, and secondly, it inhibits enzymes that break down GMP. But the side effects of Viagra have also attracted people's attention. Nowadays, more than 20 million people have taken Viagra, and it has been found that some have systemic or cardiovascular, digestive, and respiratory adverse reactions, as well as allergies and poisoning. In a report released by the FDA on August 27, 1997, it was acknowledged that since the launch of Viagra in March 1997, 69 people have died due to the use of this drug. It is not ruled out that there are still some families of the deceased who did not declare due to difficulty in speaking up.
Advantages and Disadvantages: It takes effect quickly, but long-term use can lead to drug dependence, leading to a decrease in the secretion of GMP in the body, as well as psychological dependence, resulting in permanent impotence, which is very frightening. Additionally, Viagra is a prescription drug that cannot be abused.
Recommendation level: ★
2. Known as "increasing the penis by XX centimeters", various "aphrodisiacs", "delaying", and "aiding erection" are universal aphrodisiacs
A knowledgeable person knows at first glance that it is fraud. It is impossible for an adult male to increase his penis through any means other than surgery, and it is basically impossible to use his brain. This captures the male friend's eagerness to regain his virility in this regard.
These medicines all have the following characteristics: they claim to be imported from abroad and are widely known in European and American countries. They are simply sold crazy, occupying a large number of markets, with a set of fake theories and a large number of professional terms that are pieced together. Anyway, they are difficult for people to understand. In addition, there is also a pile of laboratory photos obtained from unknown sources, coupled with a series of explanations from experts who claim to be experts, which is quite confusing. Everything can be cured, is it omnipotent? Is the hospital closing?
What is the truth? In fact, most of the ingredients in this type of product are mixed with common medicinal herbs that can be purchased from pharmacies for tens of yuan, that's all.
Recommendation level: Not recommended
5、 Food aphrodisiac method
There are too many foods for aphrodisiac, such as oysters, chili peppers, chocolate, truffles, leeks, pigeon meat, donkey meat, etc. It is said that they can all be aphrodisiac, but most of them are made by pit fathers and do not have much effect. There are two common and effective methods:
1. Cistanche and mutton Congee (Tonic Diet for tonifying kidney and strengthening yang)
Ingredients: 15g Cistanche deserticola, 100g refined lamb, 100g japonica rice, a little refined salt, 2 scallions, and 10g ginger.
Effect: Tonify the kidney and yang, strengthen the spleen and stomach, and moisturize and smooth the bowel movements. Suitable for patients with impotence, enuresis, premature ejaculation, frequent urination, and nocturnal polyuria caused by kidney yang deficiency.
2. Cistanche and Deer Whips Soup (impotence Tonic Diet)
Ingredients: 15g of Cistanche deserticola, 100g of deer whip in water, 3 pieces of egg white, 10g of magnolia flakes in water, 10g of rapeseed, 10g of ham, 10g of cooking wine, 3g of ginger shreds, 3g of refined salt, 10g of pepper water, 25g of vegetable oil, 10g of sauce powder, appropriate amount of soup, 3g of monosodium glutamate, and 10g of mushroom in water.
Effect: Tonify the kidney and essence, strengthen tendons and bones, moisten the intestines and relieve constipation. Suitable for patients with waist and knee soreness, impotence, intestinal dryness, constipation, etc.
Advantages and disadvantages: Medicines and foods are of the same origin, which can be used as food and have medicinal effects. However, the operation is troublesome and requires cooking skills.
(Intern Editor: Wu Weijie)