Kidney, both in Western medicine and traditional Chinese medicine, believes that a person's kidney health, especially the kidney health of male friends, is very important for a man's physical fitness. In particular, traditional Chinese medicine believes that a man's kidney is responsible for energy and sexual ability, and a man must strengthen his own kidney health. Today's editor will introduce you to the kidney tonic diet for strong men. Come and take a look together!
Kidney Qi Deficiency refers to the weakening of kidney function due to kidney Qi deficiency. The symptoms of kidney qi deficiency include fatigue, heavy legs, premature ejaculation, continuous dripping after urination, frequent urination, weak waist and knees, hearing loss, shortness of breath, lukewarm limbs, and weak pulse. Kidney Qi Deficiency refers to a pathological change in which the kidney Qi is weak, its function decreases, and its retention, retention, and absorption functions are malfunctioning, which can lead to yin and yang imbalance.
"Deficiency of both yin and yang in the kidney, insufficient transformation of kidney qi, symptoms such as premature ejaculation, continuous dripping after urination, frequent and clear urination, weak waist and knees, hearing loss, shortness of breath, lukewarm limbs, weak pulse, etc., are mainly treated by tonifying the kidney.".
Men's Kidney Nourishing Diet Menu
Rock Sugar Sparrow
Formula: 2 sparrows, 15-20 grams of rock sugar.
Preparation: Wash the sparrows and put them into a bowl, add rock sugar and 60 to 100 milliliters of water, and simmer until cooked.
Efficacy: Nourishing Qi and warming the kidney, promoting lung function and relieving cough.
Usage: Once a day, can be consumed in the morning and evening. 5-7 days is a course of treatment.