Men can also improve their fertility by standing and watching TV. Many young white-collar workers have similar living and working conditions to Mr. Huang: they are busy with computers and work every day, often procrastinating when going to the bathroom, and often getting stuck in traffic while driving to and from work. This sedentary state leads to an increase in scrotal temperature.
If the local temperature of the testicles increases, prostatitis and testicular spermatogenesis disorders are prone to occur.
Human fertility itself shows a decreasing trend with age, and the number of semen in males varies throughout their lives, with significant fluctuations occurring every week, whether high or low Experts say that men in their thirties are not weak in fertility, and their sperm count is generally enough to make their wives conceive. But if men sit still for a long time in work and life, it will increase the temperature of the scrotum, which is not conducive to spermatogenesis.
Experts believe that preventing infertility for male white-collar workers should start from improving their overall health, maintaining a regular lifestyle, releasing stress as much as possible, combining work and rest, and avoiding prolonged sitting. At least once every 2 hours during work, make getting up to drink tea, talk to colleagues, and so on as past work routines. This not only helps improve fertility, but also prevents other diseases.
Relaxed activities that benefit fertility:
1. You can stand while watching TV, and also engage in activities such as running in place and squatting continuously;
2. Take a walk or shop after meals.
Gentle reminder from the editor of the Men's Channel: The above activities are important to adhere to. One or two times have little effect. Long term adherence can restore pelvic floor blood circulation, improve fertility, reduce constipation, hemorrhoids, and improve prostate function. Next, everyone can also learn about our store's products: Weida Men's Formula is designed specifically for men, and it is healthy for your prostate. This product is mainly composed of green oats, seabuckthorn, nettle, Dongge Ali, stearic acid monofatty acid glyceride, damiana, Acacia senegal, suitable for all adult men; Impotence, low libido or impotence; Men with erectile dysfunction or difficulty maintaining an erection; Men with premature ejaculation or ejaculation disorders.
(Intern Editor: Cai Junyi)