Post Date December, 03 2023
According to the hospital's survey in recent years, the main reason for the lack of children between husband and wife is the low sperm motility of men. What is the reason for this phenomenon. In sexual life, men's sperm is a key factor for women to conceive children, so men must pay attention to various reasons for sperm killing.
Imbalance in diet can lead to insufficient nutrition
Nowadays, people's living standards have made a qualitative leap, especially among white-collar workers. Due to their relatively loose economy, they often rely on high fat, high protein, and high calorie foods such as seafood and fast food as their main food, resulting in a very unbalanced diet. In fact, the imbalance of diet will lead to overnutrition and malnutrition. Insufficient nutrition will inevitably lead to changes in the composition of semen. Because semen itself is composed of more than 52 substances such as proteins and vitamins. Only with comprehensive nutrients can sperm live fully. On the contrary, if there is insufficient nutrition, the sperm will be in a hungry state, half alive and half dead, and the quality will be greatly reduced.
Smoking and drinking in nightlife can lead to decreased sperm count
Nowadays, many white-collar workers are fond of nightlife. After work, they all like to go to a "Pu" bar or go to a dance hall to "dance", and some people use it as a good way to relieve stress. And almost all of these nightlife can't do without cigarettes and alcohol. In fact, smoking and excessive drinking not only harm the lungs and stomach, but also kill sperm!
Professor Zhu said that those who smoke more than 31 cigarettes a day have almost doubled the risk of producing sperm with abnormal morphology. People who have been smoking for 10 years have significantly decreased the number and vitality of semen compared to those who have been smoking for a shorter period of time. In addition, after drinking a large amount of alcohol, 70% of the sperm in men's semen develop unhealthy or have low motility.
Psychological stress at work affects endocrine function
The fast pace of work and excessive pressure can cause psychological tension in white-collar men, while long-term mental stress can have an impact on reproductive ability. Research has shown that long-term or severe stress can lead to a decrease in semen volume, sperm count, and sperm motility. Nervous emotions can play an important role in the reproductive process by affecting the neuroendocrine system, and any interference with neuroendocrine balance may have adverse effects on reproductive function.
I believe that after reading the above points about sperm killing, men should know who the killer is. Therefore, in order to have a healthy sexual life and children in the future, men must break these bad habits in order to take good care of their bodies and take responsibility for themselves, their wives, families, and future children.
