Post Date December, 03 2023
For women, there are always a few days a month when "big aunts" come to visit. And the patronage of "big aunt" has caused many women to suffer from dysmenorrhea and irritable temperament. And some women complain about this, why men don't have periods, which also makes them feel that it's not easy for women. In fact, men also have periods, but there is no physical manifestation. So, let's take a look at the symptoms associated with the onset of male periods.
From the perspective of physiologists, it is impossible for men to menstruate, but for them, there are always several days of emotional fluctuations and even physical discomfort at regular intervals. Some foreign medical experts call it a "low tide" phenomenon for men, while some doctors jokingly call it a "period vacation" for men. This is actually a biological rhythm change, which is the result of changes in hormone levels in the male body.
All living things have biological rhythms. Human growth, development, physical strength, intelligence, heartbeat, respiration, digestion, urination, sleep, and even emotions are all controlled by the biological rhythms in the body. It's just that some people have obvious rhythms, while others don't.
According to a survey, the emotional rhythm cycle is about 28 days, which affects people's creativity, sensitivity to things, understanding, and some emotional, mental, and psychological functions. During the "emotional climax" period, he often exhibits high spirits and lively conversation, while during the "emotional low tide" period, he is depressed, depressed, and irritable.
So, what should we do when men have "period breaks"?
1. Give him enough freedom until he recovers himself.
2. During this period, he may be accompanied by physical pain, so hurry up for treatment.
3. Induce him to go out, get close to nature, and pursue complete relaxation of the spiritual world.
4. Encourage him to actively seek ways to relieve his repressed emotions and regulate himself.
5. Try to avoid hurting him through his own mistakes, even if the harm is unintentional.
6. Restore the body's endocrine system to normal through exercise.
7. If this emotion is more severe during the "holiday" period and it is difficult for him to adjust himself, he should be encouraged and assisted in seeking a psychologist.
When his psychological cycle comes, don't try to pull him back - give him freedom. As long as this period passes, he will naturally come back. What you need to do is to care more about and understand him at this time, do a good job of psychological counseling, and prevent exerting greater pressure on him.
