Core tip: In addition to adhering to regular diagnosis and treatment, patients themselves should also provide tacit cooperation and make adjustments in psychological, dietary, and sports aspects in order to achieve ideal results in the treatment of premature ejaculation.
When it comes to premature ejaculation, some male friends unconsciously "vent" their anger. Premature ejaculation is a common sexual dysfunction disorder that afflicts many men. Women can also feel deeply unhappy because their sexual partners suffer from premature ejaculation and cannot obtain sexual satisfaction, leading to a "gender war".
Patients with premature ejaculation are often panicked, either blindly exercising autonomy and making up for it, or relying on doctors to solve all problems. In fact, in addition to adhering to formal diagnosis and treatment, the treatment of premature ejaculation should also be accompanied by tacit cooperation among the patients themselves, making adjustments in psychology, diet, and exercise, so that the treatment can more easily achieve the desired effect.
Zhou Shaohu, director of the Reproductive Medicine Department, pointed out that "treating premature ejaculation cannot be rushed to success. If patients can learn massage techniques and persevere, it can also have unexpected effects on the rehabilitation of premature ejaculation."
"Sexy Concentrated Practice Method" is relatively cumbersome and not recommended
The Sexy Concentrated Exercise Method is a classic behavioral therapy founded in the 1970s by American contemporary sexology authority, gynecology and obstetrics scientist Mastus, and psychologist Johnson and his wife. Professor Zhou Shaohu said that the sexy concentration exercise method has been repeatedly mentioned as a method for treating various sexual dysfunction, but this method requires a process to learn and medical personnel to provide guidance.
"The sexy concentration exercise method is a treatment method based on gradually increasing the ability to distinguish the sensation of the penis. At this stage, it seems difficult for doctors to guide couples to perform the sexy concentration exercise method on site." The professor said, "This method is relatively cumbersome and complex, which is not suitable for patients to explore and practice on their own."
The penis pinching method and the scrotal traction method are more worthy of promotion
"Good massage techniques for premature ejaculation should be simple and easy to operate." Professor Zhou Shaohu talked about his understanding of massage techniques for premature ejaculation and recommended two massage techniques for patients' reference.
Penis pinching: requires the cooperation of the woman
The wife continuously applies stimulation to the penis. When the husband feels that ejaculation is imminent, the woman quickly places her right thumb on the frenulum of the penis, with the index and middle fingers on the other side of the penis, just above and below the coronal margin. Squeeze and press for about 4 seconds, then suddenly relax. The direction of applying pressure is forward and backward rather than left and right. Women should use their fingertips to avoid pinching or scratching the penis with their fingernails. Generally, 15 to 30 times of training can achieve the goal of delaying ejaculation and play a role in treating premature ejaculation.
The professor reminded that using this method requires the understanding and tacit cooperation of the wife, and it is better to adopt a female position in sexual life.
Scrotal traction method: male alone
When having sex, the penis enters the vagina, and when excessive excitement is about to ejaculate, immediately pull the scrotum and testicles forward and downward, and immediately stop the penis twitching. After calming down, repeat the process. Professor Zhou Shaohu said that before ejaculation, the testicles are in a "starting state". At this time, pulling the scrotum and testicles can effectively alleviate the urge to ejaculate and prolong the ejaculation time. Men can complete this method alone.