Post Date December, 03 2023
Male Six Kidney Tonifying Decoction:
Chinese wolfberry bone soup
Ingredients: 100 grams of lean pork, 500 grams of pork ribs, 30 grams of wolfberry fruit, 15 grams of raw rehmannia, and appropriate amounts of cooking wine, scallions, refined salt, soy sauce, monosodium glutamate, and sesame oil.
Preparation of Chinese wolfberry bone soup:
1. Wash and pound the wolfberry seeds finely; Rinse, pound, break and finely chop pork chops; Wash the pork and cut into pieces; Place the raw rehmannia in the pot, add an appropriate amount of water, and fry over low heat to obtain a thick sauce.
Place the pot on the heat, add pork ribs, pork, Chinese wolfberry, raw rehmannia juice, cooking wine, scallions, and refined salt. Simmer until the bones and meat are separated and the meat is cooked, adding soy sauce, monosodium glutamate, and sesame oil to serve.
Efficacy: Fresh and fragrant meat, beneficial to the liver and kidney, strong tendons and bones, dispelling wind tomorrow.
Shrimp and Winter melon soup
Ingredients: 10 grams of shrimp, 250 grams of winter melon, 3 grams of sesame oil, and an appropriate amount of scallions.
How to make shrimp Winter melon soup
Cut the wax gourd into 3 cm long and 0.5 cm thick slices.
2. Put water in the pot, bring to a boil, add winter melon, shrimp, and refined salt, cook for about 30 minutes until the winter melon is ripe, add scallions, monosodium glutamate, and sesame oil, and serve.
Efficacy: Tonify the kidney and strengthen yang, reduce swelling and phlegm. Suitable for impotence and yin gangrene. In Wang Shixiong's "Suixi Ju Diet Manual", it is stated that winter melon has the functions of "clearing heat, nourishing the stomach, promoting fluid production, cleaning up filth, treating irritability, reducing swelling and promoting water circulation, treating fullness, diarrhea, cholera, relieving fish and alcohol poisoning, etc.". Senile spleen. Kidney deficiency, weakness, and accumulation of warm heat. For those with symptoms such as edema and unfavorable urination, taking this soup can clear away dampness and heat, and can also help promote kidney yang.
Ribs and Chestnuts Soup
Ingredients: 250g fresh chestnuts, 500g ribs, 1 carrot
Ingredients: 1 teaspoon salt
Preparation of Chestnut Rib Soup:
1. Pour chestnuts into boiling water, transfer to medium heat, cook for about 5 minutes, remove and peel
Place spareribs in boiling water for a short time to blanch, remove and rinse, peel and rinse carrots, and cut into pieces
Place all the ingredients in a pot, cover them with water, bring to a boil over high heat, turn to low heat and cook for about 30 minutes, add salt to taste, and serve
Features: Rich soup, mellow taste
Efficacy: Strengthen yang, tonify the kidney, nourish yin, nourish the stomach, and replenish both qi and blood.
Stewed Pork Bone with Kelp
Ingredients: 1150 grams of pork ribs, 1800 grams of pork ribs, 350 grams of kelp, 15 grams of wolfberry seeds, and appropriate amounts of seasonings such as scallions, ginger, pepper, rice vinegar, and cooking wine.
Stewed Pork Bone with Kelp
Wash the pig bones, chop the spareribs, break the pig bones, wash the kelp, and put them into the pressure cooker. Add some water, onion, ginger, pepper, salt, rice vinegar, cooking wine, etc., steam them gently, and then add some MSG to take them.
Efficacy: tonifying the kidney and strengthening the bones, strengthening the waist and benefiting the essence.
Danggui Huangqi Black Chicken Soup
Ingredients: 500g black bone chicken, 15g angelica, 30g astragalus.
Preparation of Danggui Huangqi Black Chicken Soup
1. Slaughter the black bone chicken, remove its hair and internal organs, wash it, and cut it into small pieces; Wash Angelica and Astragalus.
2. Put all the ingredients together into a casserole, add a suitable amount of water, boil over high fire, simmer for 2 hours, and add salt to taste. Drink as much as you like.
Efficacy: Regulate qi and blood, tonify the kidney and regulate menstruation.
Peanut and pork bone soup
Ingredients: 500g pig spine, 100g eyebrow beans, 10 chicken feet, 50g peanut kernels, 10g orange peel. An appropriate amount of red dates and garlic cloves.
Preparation of Peanut and Pig Bone Soup
1. Wash peanuts, eyebrow beans, red dates, and garlic: Soak the orange peel in clean water, scrape off the flesh, and wash thoroughly; Wash chicken feet and remove toenails; Wash and chop the pig's spine.
2. Put the pig spine and chicken feet into boiling water and cook for 5 minutes, then remove and rinse with clean water.
3. Put water in the pot and bring to a boil over high heat. Add the above ingredients and bring to a boil, then simmer over low heat for 3 hours. Serve with refined salt until pork bones and chicken feet are crispy and rotten.
Efficacy: Strengthen spleen and kidney, nourish bone marrow, replenish qi and promote blood circulation.
