1、 Alternating Bath Exercise Method:
When alternating hot and cold baths, wait for about 3 minutes until the penis and scrotum contract before entering the bathtub. Repeat this for 3-5 times to complete.
Advantages and disadvantages: It takes too long and is a cumulative process, and the operation is also quite troublesome. The advantage is that it is harmless to the body, can also strengthen the body, improve immunity, and maintain cleanliness for a long time to prevent diseases.
Recommendation index: ★★★★
2、 Traditional Chinese Medicine Yang Strengthening Method:
Ingredients: 5g Shanseyu Lingzhi, 8-10 goji berries, and 2g black tea.
Method: Soak the three ingredients in water for about 2-5 minutes before consumption. Only add the ingredients once a day and brew repeatedly until the water is colorless and tasteless.
Effect: Taking it continuously for 7 days is a cycle. After taking it continuously for 7 days, stop taking it for 7 days, that is, only take it for two cycles per month. Generally, persistently using it for one month can significantly improve the symptoms of kidney deficiency, impotence, weakness, and fatigue. The sexual desire is strong, the time is prolonged, the quality of sexual life is greatly improved, and sexual activity can obtain full satisfaction.
Advantages and disadvantages: It cannot achieve immediate results, but naturally has no side effects and can be continuously and fundamentally improved.
Special reminder: To achieve better results, it is recommended to use premium Shanseyu Ganoderma. Genuine Shanseyu Ganoderma comes with a "anti-counterfeiting verification code" that can be checked for authenticity. Goji berries must be full. Black tea can be packaged in bags or tea leaves, as long as it belongs to the category of black tea, such as Jin Junmei, Zhengshan Xiaozhong, etc.
Recommendation level: ★★★★★★
3、 Food aphrodisiac method:
There are too many foods for aphrodisiac, such as oysters, chili peppers, chocolate, truffles, leeks, pigeon meat, donkey meat, etc. It is said that they can all be aphrodisiac, but most of them are made by pit fathers and do not have much effect. There are two common and effective methods:
1. White Pigeon Yang Strengthening Soup
Ingredients: Half a piece of white pigeon meat, 10g of Morinda officinalis, 10g of Huaiyam, 10g of goji berries, stewed and served with soup and meat.
Effect: Tonify the kidney and yang, strengthen the spleen and stomach, and moisturize and smooth the bowel movements. Suitable for patients with impotence, enuresis, premature ejaculation, frequent urination, and nocturnal polyuria caused by kidney yang deficiency.
2. Stewed Sparrow with Yam
Ingredients: a section of yam, 5 sparrows, 1 piece of ginger, 2 scallions, more than ten goji berries, a little salt, and a little pepper.
Effect: Tonify the kidney and essence, strengthen tendons and bones, moisten the intestines and relieve constipation. Suitable for patients with waist and knee soreness, impotence, intestinal dryness, constipation, etc.
Advantages and Disadvantages: Medicines and foods are of the same origin, which can be used as food and have medicinal effects. However, the operation is complicated and requires cooking skills.
Recommendation level: ★★★★
4、 Western Medicine Yang Strengthening Method:
1. Viagra:
Currently, there are three types of "Viagra" in the Chinese market - Viagra, Cialis, and Levitra - suitable for erectile dysfunction (ED). It should be noted that taking Viagra does not cause sexual desire, and its effect is only to help ED patients restore normal erectile function when sexual impulse occurs. That is to say, the main function of Viagra is to restore a person's normal sexual function, allowing you to naturally have an erection during sexual impulses.
The pharmacological effects of Viagra mainly include two aspects: firstly, it causes the corpus cavernosum of the penis to expand and congest, and secondly, it inhibits enzymes that break down GMP. But the side effects of Viagra have also attracted people's attention. Nowadays, more than 20 million people have taken Viagra, and it has been found that some have systemic or cardiovascular, digestive, and respiratory adverse reactions, as well as allergies and poisoning. In a report released by the FDA on August 27, 1997, it was acknowledged that since the launch of Viagra in March 1997, 69 people have died due to the use of this drug. It is not ruled out that there are still some families of the deceased who did not declare due to difficulty in speaking up.
Advantages and Disadvantages: It takes effect quickly, but long-term use can lead to drug dependence, leading to a decrease in the secretion of GMP in the body, as well as psychological dependence, resulting in permanent impotence, which is very frightening.
Recommendation level: ★
2. Known as "increasing the penis by XX centimeters", various "aphrodisiacs", "delaying", and "aiding erection" are universal aphrodisiacs
A knowledgeable person knows at first glance that it is fraud. It is impossible for an adult male to increase his penis through any means other than surgery, and it is basically impossible to use his brain. This captures the male friend's eagerness to regain his virility in this regard.
These medicines all have the following characteristics: they claim to be imported from abroad and are widely known in European and American countries. They are simply sold crazy, occupying a large number of markets, with a set of fake theories and a large number of professional terms that are pieced together. Anyway, they are difficult for people to understand. In addition, there is also a pile of laboratory photos obtained from unknown sources, coupled with a series of explanations from experts who claim to be experts, which is quite confusing. Everything can be cured, is it omnipotent? Is the hospital closing?
What is the truth? In fact, most of the ingredients in this type of product are mixed with common medicinal herbs that can be purchased from pharmacies for tens of yuan, that's all.
Recommendation level: Not recommended
5、 Massage and Yang Strengthening Method:
Massage therapy is a major feature of traditional Chinese medicine, which can unblock meridians, tonify the kidneys and assist yang. By massaging specific parts, the goal of treating impotence can be achieved. Developing the habit of directly massaging the scrotum with your hands is one of its methods. Regular massage can improve circulation in the testicles. Due to the constant supply of fresh blood to the testes, it will naturally enhance their ability and improve sexual function. But this method must be persisted for a long time, otherwise it is not easy to have an effect.
The specific method is as follows: Gently rub the testicles with your fingers from the upper part of the scrotum, and massage once a day for 2-3 minutes each time. But it is important to pay attention to the intensity. If the intensity is too heavy and the stimulation is too strong, it can actually lead to decreased testicular function. Please note: too much can only backfire!
Advantages and disadvantages: It does not waste time and can be done at night, but it is difficult to master the technique and strength.
Recommendation level: ★★