Post Date December, 03 2023
Male friends often stay up late to deal with work, so if they stay up late for a short time, it will not affect their sexual abilities. However, if male friends stay up late for a long time and are also tired, it can lead to disorders of our sexual functions and also lead to impotence.
Expert opinions
Short-term fatigue has little impact on sexual ability, and as physical strength recovers, sexual function will also recover. However, due to long-term stress in work and life, the impact of chronic fatigue on sexual function is very complex. With the accumulation of quantitative changes, it often leads to serious qualitative changes - from accidental to permanent, becoming organic impotence.
The reason why fatigue causes impotence is due to excessive muscle fatigue, or psychogenic fatigue caused by depression, restlessness, tension, etc., which interferes with the arousal of sexual desire, including decreased brain function, inhibition of sexual interest, decreased excitability of the emotional center of the cortical limbic system, and decreased secretion of gonadotropins in the pituitary gland and androgens in the testis, reducing the level of sexual excitement. Fatigue can produce lipid peroxides, which can directly cause damage to biological membranes. Over time, they can cause irreversible pathological damage to the reproductive system and cause organic changes.
The right approach
If long-term fatigue leads to frequent sexual failure, it is important to quickly adjust from life. In addition to paying attention to rest and adjusting the pace of work, it is also necessary to relax psychologically. Don't take the previous "failure" as a "burden" for the next time. Playing some soothing music during sexual life may help. In addition, you can also try the method of acupoint massage, massage Guanyuan, Qihai, and Zusanli (Guanyuan: two inches below the navel, Qihai: about one inch below the Guanyuan, Zusanli: three inches below the fibula head of the lower limbs.), once every night, for about ten minutes each time, for a course of 10-15 days. Generally, one or two courses of treatment can be helpful. In addition, eat more kidney nourishing foods such as wolfberry, yam, and lotus seeds.
Therefore, male friends are not recommended to have sex even when they are very tired. If we experience impotence, we do not need to panic. Using drugs and adjusting our diet can help us manage the disease. In severe cases of impotence, it is also necessary to seek medical attention in a timely manner.
