Post Date December, 03 2023
Men are always comparing, compared to houses, cars, sisters, and, of course, waist. Kidney, as an important organ for measuring male ability, careful maintenance is naturally indispensable. However, how to distinguish whether the kidney is good or not, whether its ability is strong or not, and whether maintenance has any effect?
Characteristics of six kidney rods
1. Smooth and beautiful skin
Good teeth make a good appetite; Good kidneys make good skin. "The skin is firm, ruddy, and does not show signs of aging. This smooth and beautiful skin is not achieved by applying cosmetics or any tonic, but rather by virtue of its strong renal function.". On the contrary, if the kidneys are bad, the skin will naturally become dull and unclear, and the face will turn black.
2. His hair was dark and thick
Traditional Chinese medicine believes that "the kidney stores essence, and its essence lies in the hair, which is surplus to the blood." It can be seen that the black hair originates from the blood, and the root is in the kidney. As long as the kidney qi is sufficient, even if the hair is not dyed, it can remain dark and dense. On the contrary, once the blood and kidney are insufficient, and the hair cannot receive sufficient nourishment, it will gradually turn white.
3. Auditory sensitivity
In traditional Chinese medicine theory, hearing and kidney qi are interrelated. "If the kidney qi is sufficient, then hearing is sensitive. If the kidney qi is insufficient, there are symptoms such as upset, tinnitus, and hearing loss.". This loss is generally classified as kidney yin deficiency.
4. Strong memory
The relationship between kidney essence and the brain is also profound. As long as the kidney qi is sufficient, the memory is naturally strong, and things are not easily forgotten. On the contrary, if there is a slow reaction and often forgetfulness, it is necessary to consider whether there is a kidney problem.
5. Early rising without swelling
The kidney belongs to water, and the yin essence stored in the kidney is related to the metabolism of the human body. Why do some people get up early and experience edema? It's mostly a kidney problem.
6. Energetic
If the kidneys are well maintained, they must be energetic and full of energy. On the contrary, if they always feel lethargy, fatigue, and lack of energy, it is likely that there is a problem with renal function, leading to poor metabolism.
The "Three Character Classic" for Nourishing the Kidney can nourish the strongest kidney
1. Rub your ears
Traditional Chinese medicine believes that "the ear is the organ of the kidney.". Usually, stimulate the ear more often, and use your thumb and index finger to push up and down along the ear wheel. This can effectively regulate renal function and achieve kidney benefits and physical strength.
2. Drink plenty of water
"Not drinking water can cause great damage to the kidneys, so whether you are thirsty or not, if you have time and conditions, drink more water to" clean "your kidneys.".
3. Do not hold urine
Urine accumulation in the body can only harm the kidneys and cause various diseases, so it is best to expel urine from the body in a timely manner when there is a desire to urinate.
