The Mingmen acupoint is located on the back, between the two kidneys, under the spinous process of the second lumbar vertebrae, in the area opposite the navel when viewed from the front. Mingmen acupoint is a major longevity acupoint in the human body, with functions including strengthening kidney yin and kidney yang. Modern medical research has shown that the fire of the Mingmen is the yang qi of the human body. In clinical practice, diseases caused by the decline of the Mingmen fire are basically consistent with the syndrome of insufficient kidney yang, and many drugs for tonifying the Mingmen have the effect of tonifying kidney yang.
Pressing or stimulating the Mingmen acupoint can not only strengthen the kidney and strengthen the foundation, warm the kidney and strengthen yang, strengthen the waist and knees to strengthen kidney qi, but also delay aging in the human body. It has a good therapeutic effect on symptoms such as erectile dysfunction, strong spine, nocturnal emission, low back pain, kidney cold and yang failure, limb fatigue, walking weakness, leg swelling, ear diseases, etc.
There are two health methods for selecting the acupoints of Mingmen:
One is to rub the position of the Mingmen acupoint and the two kidneys with the palm of your hand to feel the heat and scald. Then, rub the palms together and cover them in the position of the two kidneys. Just hold the Mingmen acupoint with your mind for about 10 minutes;
The second method is the method of collecting yang and dissipating yin: the method is to face the back to the sun, minding the light and heat of the sun, continuously entering the acupoint of the human life gate. It must be injected into the life gate for about 15 minutes.
The internal cultivation method generally uses mind to guide qi, and mind also has a strong driving force in meridian health and wellness.
No matter what disease, the best treatment is not to get sick! Prevention before illness, treatment before illness, traditional Chinese medicine, not only brings you health, believe me, that's right!