Sexual Health
Kidney tonifying is important. What are the 12 symptoms and 12 habits of kidney damage in men with poor kidneys
Nourishing the kidney is important
What is the most effective for men to take for kidney tonifying
1、 What are the symptoms of male kidney failure?
1. No energy
When kidney function is poor, many wastes are difficult to excrete from the urine, resulting in feelings of lethargy, fatigue, and fatigue. If there is a kidney disease and nutrients such as protein leak out of the kidney and are excreted through urine, there may also be signs of weakness. Some patients may overlook kidney problems due to overwork or other reasons.
2. Don't want to eat
Not wanting to eat, anorexia, and even nausea and vomiting are common symptoms of kidney disease. Some patients always go to the Digestive Department or Hepatology Department first to see if they have stomach or liver disease. Once they see no stomach or liver disease, they leave it alone and forget to see a nephrologist, resulting in delays.
3. Foam in urine
There are many reasons for foam in the urine. If the protein leaks from the kidney to the urine, there will be a lot of foam in the urine.
4. Lumbago
The location of the kidneys is on both sides of the lumbar spine, so when the kidneys are sick, they can feel low back pain.
5. Polyuria
Healthy people urinate about 4-6 times a day, and their urine volume is about 800-2000 milliliters. If they urinate too often or too little, they should pay attention.
6. Edema
"Drinking too much water, sleeping too long, being overweight, etc., can cause slight or transient edema in the eyelids, face, lower legs, and other areas. If this is not the case, it is important to suspect whether there is a kidney problem.".
7. Urinary protein and occult blood
The presence of protein or occult blood in the urine is an important indication of kidney disease, which can be determined by checking the urine routine. However, sometimes doctors who are not nephrologists will ignore this, and it is recommended to consult a nephrologist.
8. Anemia
Patients with anemia often go to the hematology department to see anemia. In fact, in addition to excreting waste and other functions, the kidneys also have endocrine functions, which secrete hematopoietic hormones. When kidney function is damaged, anemia can also be caused.
9. diabetes
Diabetes can cause kidney disease, its name is diabetes nephropathy, is a complication of diabetes. Diabetes nephropathy is divided into five stages. The treatment effect is good in the early stage. Once it is late, it is difficult to treat and will develop into uremia. Therefore, patients with diabetes must often see the nephrology department.
10. Hypertension
Hypertension can cause hypertensive kidney disease, also known as hypertensive kidney damage, so people with hypertension should pay more attention. Of course, kidney disease can also lead to high blood pressure. If your blood pressure is high, be careful if you have kidney disease.
11. Gout and hyperuricemia
Gout and hyperuricemia are both caused by excessive uric acid in the blood. People with high levels of uric acid in the blood can deposit uric acid in the kidneys, causing damage to renal function.
12. Urinary tract infection
People with frequent urinary tract infections may have renal insufficiency over time. "I have been in contact with many patients with urinary tract infections, and because early treatment is not timely and thorough, and I am not aware that it can lead to poor renal function, I have missed the best treatment opportunity when it is discovered.".
2、 12 habits that harm a man's kidneys
1. Abuse of analgesics
Taking some anti-inflammatory and analgesic drugs such as Qutong tablets, indomethacin, paracetamol, and aspirin for a long time or in large doses can easily cause renal damage.
2. Excessive consumption of certain Chinese herbal medicines
Clinically found Chinese herbs that can "injure the kidney" include tripterygium wilfordii, guanmu tong, morning glory seed, xanthium sibiricum, poppy shell, raw aconite, junzi, qingmu xiang, cantonese self defense, etc. Tripterygium wilfordii caused the largest renal damage, followed by Aristolochia manshuriensis.
3. Excessive drinking of beverages
Excessive intake of soft drinks and sports drinks can indirectly damage the kidneys. The pH in the human body is 7.2, and these drinks are generally highly acidic. After drinking, the pH in the body changes significantly.
4. Eating too soft bread
"There is a food additive potassium bromate in bread and pastries that tastes soft, but excessive consumption can damage the central nervous system, blood, and kidneys.".
5. Overeating
Modern people have more opportunities to dine together and often eat excessive amounts of "delicious" food. Most of these wastes are excreted through the kidneys, and excessive eating will undoubtedly increase the burden on the kidneys.
6. Drinking strong tea after drinking
Some people believe that drinking strong tea after drinking can relieve alcoholism, but in fact, this not only has no effect, but also can damage the kidneys. Experts say that theophylline in tea can quickly affect the kidneys and exert diuretic effects. At this time, alcohol is discharged from the kidneys before it can be decomposed again, causing the kidneys to be stimulated by a large amount of alcohol, thereby damaging renal function.
7. Eating too salty
Eating a salty diet can lead to increased blood pressure and inability to maintain normal blood flow in the kidneys, leading to kidney disease.
8. Frequent urination
Some people hold their urine for a long time because of their busy work. Experts warn that holding urine can lead to urinary tract infections and pyelonephritis. This type of infection, once repeated, can cause chronic infection and is not easily cured.
9. Drinking too little water
If you do not drink water for a long time, the amount of urine will decrease, and the concentration of waste and toxins carried in urine will increase. Clinically common kidney stones and hydronephrosis are closely related to prolonged non drinking.
10. Love to drink beer
"If you already have kidney disease and drink unlimited amounts of beer, it can lead to uric acid deposition, leading to renal tubular obstruction, and kidney failure.".
11. Driving for a long time
"If you drive for a long time, the scrotum, including the testicles, is compressed, which is not conducive to the blood circulation and heat dissipation of the scrotum. In the driver's cab, the range of posture changes is not large, and the scrotum is extremely susceptible to excessive heat, which affects the spermatogenic function of the testicles. In addition, sitting for a long time can easily induce prostatitis, and these factors have an impact on the quality of sperm.".
12. Abuse of painkillers
Take painkillers with caution. Taking mixed painkillers for a long time will force the blood flow velocity of the human body to decrease, which will seriously affect the function of the kidneys.