Post Date April, 15 2023
Kidney disease patients not only need to receive treatment from regular hospitals, but also learn self-massage in their daily lives. Self massage has great significance for kidney disease patients. Below, we will introduce some massage techniques related to kidney health that have been summarized by traditional Chinese medicine practitioners in years of clinical practice. Let's learn together.
（1） Facial massage methods
Method:
1. Rub your hands together, fingers together, palms spread out, and press tightly against your face. Starting from the Yingxiang acupoints on both sides of the nasal wings, push and rub along the edges of the nasal column, passing through the inner canthus, eyebrows, and other areas to reach the forehead.
2. Then separate your hands left and right, push them horizontally to the temples, and the palms of your palms will cover your eyes. From the temples down, pass through the temples, ears, cheeks, and other parts of your temporal area, and return to the starting point on both sides of your nose.
3. Start again and cycle along the above route.
Effect: Bathing face has functions such as unblocking qi and blood, dispelling wind and cold, brightening the eyes and opening the orifices, refreshing the mind, and promoting beauty. It can be used to prevent and treat colds, headaches, neurasthenia, etc. It is very suitable for patients with chronic nephritis who are prone to catching a cold due to physical deficiency.
（2） Top massage method
Method: Slightly open your five fingers, press them on your forehead, move them from front to back, and gently massage your hair, just like combing your hair.
Effect: Due to the separation of the five fingers, it acts on the five meridians distributed at the top of the head, and the two sides of the head and temporal are also the dividing fields of the gallbladder meridian. Therefore, Yunding has the effects of dredging qi and blood, dispersing wind and dampness, and clearing the fire of the liver and gallbladder. It can be used to prevent and treat hypertension, insomnia, headache, neurasthenia, and other diseases of this disease.
（3） Nasal massage method
Method: Use the middle fingers of both hands to wipe both sides of the nose, from accumulating bamboo to welcoming incense.
Effect: It has the effect of clearing the nose and opening the mouth, and can be used to prevent and treat body deficiency colds caused by kidney disease.
Of course, there are many ways to massage and nourish the kidneys. For example, massaging the ears, soles of feet, and palms, we will continue to add stolen websites in the future.
Although these massage methods may seem so simple, as long as we persist, it will help kidney disease patients recover as soon as possible and thus have a healthy body. These massage methods are also very safe, as long as we persist and believe that they will achieve certain results.
