Post Date December, 02 2023
When it comes to men trying to improve their sexual abilities, it's really exhausting all kinds of tricks!
It's not all about being appreciated and admired by your partner during sexual intercourse.
Actually, it's not that difficult to improve your sexual ability. Just a comfortable lazy waist can help you improve your sexual ability.
Yes? Question the editor?
Now let me explain why
Stretching in the morning can improve sexual performance
When waking up in the morning, men should stretch their waist, which can bring themselves many unexpected nutritional benefits. This method is even healthier than using some health products.
When people stretch their waist, they habitually yawn, then tilt their head back and lift their arms up.
In this way, there is more blood flowing into the head, and the brain can receive sufficient nutrition.
When you lean back, your chest will expand, and the functions of organs such as the heart, lungs, and stomach can be significantly improved. Waste materials in your body can also be discharged in a timely manner.
The chest expansion action during stretching can also help people absorb more oxygen, accelerate metabolism, improve the efficiency of the brain and other organs, and reduce fatigue.
In addition, when people yawn, a substance called nitrogen oxide enters the brain, which can control breathing and deliver necessary energy to Ding Ding.
Therefore, stretching the waist is one of the most convenient and affordable methods for Ding Ding maintenance.
Wake up early in the morning, and the male body is still in a semi sleep state. It is advisable to stretch and yawn, which can not only exercise the waist but also allow nitrogen oxides to reach Ding Ding smoothly, improving sexual ability in the morning.
Has Get arrived yet?
Don't worry, besides stretching, the editor has prepared more for everyone
Methods for Improving Sexual Ability
In order to make everyone have a better sex life, the following methods will be given as benefits to everyone!
Strengthen physical exercise
As the saying goes: Women rely on maintenance, men rely on exercise.
In addition to having a healthy physique and vigorous energy, exercise can also increase the body's oxygen content and increase the secretion of testosterone, which is the best supplement for the male reproductive system. This internal strengthening effect is far superior to those health drugs. Therefore, it should be believed that exercise is truly the best aphrodisiac.
Multi massage Y-bag
Frequent hand massage of the Y-sac can promote improved blood circulation in the testes.
Due to the constant supply of fresh blood to the testicles, testicular function will naturally enhance, and male energy will also naturally increase.
Massage can be done once a day for 2-3 minutes each time.
Gently rub the upper part of the Y-sac with your fingers, but be careful not to take too long, as too strong stimulation can actually reduce testicular function.
Remember, developing a daily habit is far more effective than occasionally doing it.
Maintain a regular sexual life
In fact, the ancient people had a very profound understanding of sex, which is related to food and sex.
Sexual desire is a human instinct, and a beautiful, enjoyable, and moderate sexual life is always unforgettable.
A good sexual life can relieve tension, provide physical and mental pleasure, maintain normal endocrine function, regulate immune function, and ensure normal metabolism.
Only those who have experienced the beauty of sexual life will have infinite longing for X. Therefore, sexual life itself is the best sex promoter, but it must still be done according to one's abilities.
Increase freshness
Everyone has moments of aesthetic fatigue, so sometimes X fatigue is understandable.
So, how can we improve our sexual abilities in such a situation?
Therefore, both men and women must maintain a sense of freshness, and when appropriate, have some fantasies. It is recommended that both parties try together to not only enhance the relationship between husband and wife, but also help men improve their sexual abilities.
