Post Date December, 03 2023
Frequent use of mobile phones
The high-frequency microwave of mobile phones will cause a sharp decrease in the number of sperm, sperm motility, and so on. Therefore, men of childbearing age should pay attention to self-protection when using their mobile phones. When there is a regular phone around them, they should try not to use their mobile phones, and when making phone calls, they should try to make long and short stories. Eat more foods rich in high-quality protein, phospholipids, and B vitamins to enhance radiation resistance and protect the function of reproductive organs.
Bubble oxygen bar
In recent years, oxygen inhalation as a new health care method has become popular in some cities in China, and many people have taken oxygen bars as a fashion. Experts warn that healthy individuals, especially men of childbearing age, should not follow this trend. Inhaling oxygen that exceeds physiological needs will affect the metabolism of testes and spermatid.
Candlelight Dinner
Eating under candlelight can create a sense of emotion and atmosphere, but it may bring some harm to the body. Candles, especially scented ones, can release harmful particles such as lead and mercury. Lead can hinder the synthesis of testosterone and the production of sperm in the testes. Mercury can reduce your libido or cause a weak erection, leading to infertility.
Sauna washing
Sauna can eliminate fatigue and has the effect of dispelling diseases and fitness, which many people are happy to do. However, experts remind that it is saunas that have become the main culprit of some young people's infertility. Sperm is born in the testicles and has strict temperature requirements. It can only develop normally under constant temperature conditions of 34 ℃ -35 ℃, while the temperature in a sauna room is much higher than this standard. Therefore, for young men who have not yet given birth, it is only advisable to take a sauna occasionally, and frequent visits may result in small gains and losses.
disposable diaper
German scholars point out that the plastic lining of disposable diapers allows heat to accumulate around the testicles. When using disposable diapers, the surface temperature of the scrotum significantly increases, with the highest temperature being 1 degree higher than body temperature, with younger infants having a higher scrotal temperature.
Wearing tight pants frequently
Many young men pursue the fashion of tight pants and wear jeans year-round. Little did they know that jeans tightly bind the scrotum and testicles, reducing local heat dissipation and causing testicular temperature to rise, hindering sperm production. At the same time, tights restrict the blood circulation of the scrotum, especially hinder the return of venous blood, resulting in testicular congestion, which brings resistance to sperm production
