How to treat premature ejaculation when you feel uncomfortable after masturbation at night

In addition to asking about your sex life, the doctor will also ask about your medical history and physical examination. If you have premature ejaculation, impotence or persistent erection due to excessive masturbation, your doctor may conduct a blood test to check your testosterone level or other tests. Men who masturbate too much don't have to worry about how to solve it.

In some cases, the doctor may recommend you to see a urologist or mental health professional specializing in sexual dysfunction. Common treatments for premature ejaculation include behavioral therapy, local anesthetic, drug therapy and psychological counseling. Remember, it may take time to find the right treatment or combination treatment for you. Behavior therapy combined with drug therapy may be the most effective way.

Behavioral technology.

For example, masturbation or sexual intercourse two hours ago allows you to delay ejaculation during sex. The doctor may advise you not to have sex and pay attention to other types of games, and your stress will disappear.

Pelvic floor exercises.

Male pelvic floor muscles, weak may weaken pelvic floor muscles to delay ejaculation. Kegel exercise (pelvic floor exercise) can help strengthen these muscles.

Complete these exercises.

Find the right muscle. Confirm the correct position of the pelvic floor muscles. It is easy to do them lying down in any position.

Perfect your technology.

Tighten the pelvic floor muscles and contract hard for 3 seconds. I tried several times. When your muscles become stronger, try Kegel exercise, sitting, standing or walking.