Post Date April, 15 2023
Prostatic hyperplasia is close to you
Prostatic hyperplasia is a common male disease, and also a high incidence of male urinary system disease. In the past, if the elderly did not pay attention to their own prostate, it was very easy to get sick. Now many young people don't pay attention to their lives, and they will get this disease around the age of 30. Some people don't know whether they are sick or not. When the disease is serious, they will regret it. So, what are the common symptoms of BPH?
What are the symptoms of prostatic hyperplasia?
1. The number of urination increased. No matter in the daytime or at night, the number of urination is more than usual, far more than 3 to 4 times in the daytime and 1 to 2 times in the evening. The time interval between urination is short, and there is always urination.
2. He hesitates to urinate. When you feel the urge to urinate, you should stand in the toilet for a long time, and then urinate "slowly" comes, and the urine flow is fine, the discharge is weak, and the range is not far, sometimes it drips down from the urethral orifice. As the saying goes, "When people get old and their kidneys fail, urine happens to wet their shoes", which is actually one of the manifestations of prostatic hyperplasia.
3. Urinary incontinence at night. When sleeping at night, urine will flow out uncontrollably, even in the daytime.
4. Pain and urgency in urination. The urine in the bladder is not discharged cleanly, which is easy to cause bacterial infection and the phenomenon of urination pain and urgency.
5. Interruption of urination. After BPH, crystals in urine tend to agglutinate to form bladder stones, causing sudden interruption of urination. Interruption of urination and bladder stones in the elderly are strong "signals" of BPH.
6. Prolonged anal prolapse, bloody stool or "small intestinal qi". This is due to prolonged dysuria and increased abdominal pressure.
How to regulate prostatic hyperplasia?
1. Pay attention to diet.
Don't drink alcohol, eat less sweet, sour and spicy food, eat more vegetables, soybean products and coarse grains, and eat eggs, beef and seed foods such as walnuts, pumpkin seeds, sunflower seeds, etc. Drink more water and urinate to prevent urinary system infection.
2. Do not hold urine.
Once you have the intention to urinate, you should urinate immediately. Holding urine is bad for the bladder and prostate.
3. Keep clean.
The vulva of men has poor ventilation and is easy to hide dirt. Local bacteria often take advantage of the opportunity to enter, which will lead to prostatitis, prostatic hyperplasia, sexual function decline, etc. Therefore, adhering to cleaning the perineum is an important link in the care of prostatic hyperplasia. Be used to washing with warm water. Frequent bathing with warm water can relieve the tension between muscles and prostate, which is very beneficial for patients with prostatic hyperplasia.
4. Sex should be controlled.
The prevention of BPH needs to be paid attention from the youth. The key is to have a moderate sexual life, and not to indulge or abstain. Frequent sex makes the prostate hyperemia for a long time, leading to prostatic hyperplasia. Of course, excessive abstinence will cause fullness and discomfort, which is also harmful to the prostate.
