The treatment of any disease needs to pay attention to the two aspects of medicine and diet, three points of treatment and seven points of care. Only when both aspects are well, can the disease recover faster and the effect be the best. So what should be paid attention to in the aspect of diet for patients with impotence? Let's take a look at the expert analysis.
Causes of impotence
Mental diseases such as schizophrenia and depression are related to erectile dysfunction. 50%~90% of depression patients have apathy of sexual desire; On the other hand, sexual dysfunction often causes depression, anxiety and other mental disorders. Chinese medicine experts tell us that if a male friend is depressed, it may induce impotence.
How do impotence patients eat and recuperate?
(1) Animal viscera: Animal viscera contains more cholesterol, which is an important formula for synthesizing sex hormones. In addition, it also contains adrenaline and sex hormones, which can promote the division and maturation of spermatogonia. Therefore, proper consumption of animals' heart, liver, kidney, intestine and other viscera is conducive to improving the level of androgen in the body, increasing the secretion of semen and improving sexual function.
(2) Food containing arginine: arginine is an essential component of sperm formation. Eating food rich in arginine often helps to tonify the kidney and replenish the essence. Such foods are sticky and slippery, such as eel, catfish, loach, sea cucumber, cuttlefish, octopus, silkworm pupa, chicken, frozen tofu, laver, peas, etc.
(3) Foods rich in vitamins: vitamin A, vitamin E and vitamin C can help delay aging and avoid sexual function decline. They are mostly found in fresh vegetables and fruits.
(4) Food containing calcium: calcium ions can stimulate sperm maturation. Foods rich in calcium include shrimp skin, salted eggs, egg yolk, dairy products, soybeans, kelp, sesame paste, etc.
(5) Zinc-containing food: Zinc is an indispensable trace element in the human body. It plays an important role in the maintenance of the normal structure and function of the male reproductive system. Zinc deficiency will reduce the number of sperm, affect sexual desire and reduce sexual function. Oyster meat is the first food with the highest zinc content. Other foods such as beef, shellfish, peanuts, cereals, beans, potatoes, vegetables, milk, chicken, chicken liver, egg yolk and brown sugar all contain a certain amount of zinc.
In terms of diet, you can eat more aphrodisiac foods, such as leeks, scallions, beef, and dog meat, which are aphrodisiac foods. You can eat more of these foods. You can take them as your staple food in your daily diet. You don't leave three meals a day. I believe that your symptoms will improve after eating for a period of time.