How to recover from impotence

How does impotence recover? With the dual pressure of men's lives and work, a significant proportion of men suffer from impotence, which affects their healthy sexual life. Therefore, many men are more concerned about how to recover from impotence, so how to recover from impotence? The editor tells you.

How does impotence recover?

1. Maintain a good mood. Patients with impotence need to give themselves a "preventive injection" to eliminate psychological factors, treat impotence correctly, and do not feel disgusted and afraid because of that little bit of self-esteem as something unseen. Not to mention being frustrated and worried by one or two sexual failures, couples should also communicate more.

2. Do not smoke or drink alcohol. Smoking and alcohol do great harm to men's sexual function. As we all know, long-term smoking can hinder the flow of blood into the body's periphery, affect the blood circulation of the penis, affect the production of sexual reactions, and cause impotence. Drinking too much or excessive alcohol can cause gonadal intoxication, with men exhibiting a decrease in blood levels of guwanone, and 70% to 80% of people experiencing impotence or infertility. Therefore, experts advise male friends to quit smoking and drink less.

3. Arrange diet scientifically and reasonably. The regulation of diet is also important, eating more dog meat, lamb, sheep kidney, etc; Animal viscera, preventing impotence is not necessary to avoid eating, do not pay too much attention to diet, to increase the psychological burden.

4. Do not abuse aphrodisiacs. Male friends should not blindly abuse aphrodisiac drugs, as they may not improve sexual function, on the contrary, they are likely to lead to other diseases. So far, there are specific drugs for treating impotence, but on the contrary, there are many drugs that can cause impotence.

How does impotence recover? The editor will briefly list the above four points for everyone, and perhaps everyone will also think of using medicinal supplements to improve impotence. In fact, medicinal supplements are not as good as dietary supplements. Next, the editor will introduce you to foods for preventing impotence.

How to recover from impotence

Food for preventing impotence

1. Sparrow meat

Sparrow meat is rich in carbohydrates, proteins, inorganic salts, and vitamins B1, fat, and B2. According to traditional Chinese medicine, bird meat can nourish yin and essence, and is a good product for strengthening yang and benefiting essence. It is suitable for treating impotence, lumbago, frequent urination, and deficiency of qi in the five internal organs caused by kidney yang deficiency. Roasted and cooked bird meat or soaked in wine has a warming yang effect.

It has a good therapeutic effect on yang deficiency, impotence, premature ejaculation, and diarrhea. Bird eggs and brain also have a good tonifying effect. Bird brain, kidney and ear tonic, cooked food, can treat male impotence, spermatorrhea, and other diseases; Bird eggs have the effect of helping kidney yang and nourishing yin essence. It is effective for treating impotence, lumbago, and semen cooling. Bird meat is extremely hot, and should not be consumed in spring and summer, as well as for those suffering from various fever and inflammation.

2. Wolfberry fruit

Chinese wolfberry is also known as Chinese wolfberry. Contains vitamin C, vitamin E, carotene, vitamin B2, vitamin B1, niacin, sweet taro base, various free amino acids, linoleic acid, iron, potassium, zinc, calcium, phosphorus, and other components. According to traditional Chinese medicine, Chinese wolfberry fruit has a sweet taste, a smooth nature, and can enter the liver, kidney, and lung meridians. It has the effects of nourishing the liver and kidney, benefiting the essence and eyesight, harmonizing blood and moistening dryness, beautifying the skin and beautifying the face, and cultivating black hair. It is a healthy and effective medicine for improving the sexual function of men and women.

It can be used to treat liver and kidney yin deficiency, dizziness, dizziness, blurred vision, ejaculation, impotence, dark yellow complexion, withered hair, soreness of the waist and knees, yin deficiency, cough, diabetes in the elderly, and other diseases. Medical research has found that Lycium barbarum can enhance the immune function of the body, enhance the resistance of the body, promote cell regeneration, reduce the cholesterol content in the blood, improve skin elasticity, fight atherosclerosis, and fight organ and skin aging. Regular consumption of Chinese wolfberry fruit can delay aging, beautify the skin and enhance sexual function. In addition, lycium barbarum can stimulate sexual nerves, and should not be taken by people with excessive libido.