Many male friends in life are troubled by prostate diseases, especially many patients with chronic prostatitis. After formal treatment, their symptoms basically disappear, but they soon relapse, repeatedly disturbing, and seriously affecting male health. How can we prevent the recurrence of prostatitis? The editor introduced four daily health care methods for the prostate gland.
Reasonable arrangement of sexual life: Some patients with chronic prostatitis stop having sex after getting sick, but this is actually wrong. Indulgence or abstinence are also detrimental to prostatitis. Moderate sex life not only does not aggravate the condition, but rather helps to subside prostatitis. Regularly discharging semen can alleviate the fullness of the prostate, promote the continuous renewal of prostate fluid, and help the prostate recover.
Avoid sitting and staying up late: Don't be too sedentary, especially for patients who drive, like to play cards or mahjong. Sitting too long can lead to a recurrence of prostatitis. In addition, do not stay up late. Staying up late can reduce resistance and lead to a recurrence of prostatitis.
Timely urination: urinate in a timely manner and do not hold urine, let alone suddenly interrupt urination, otherwise it may easily cause urine to flow into the prostate tube and cause inflammation. It can also lead to the formation of prostate stones.
Avoid spicy food: spicy food can expand blood vessels and increase the permeability of blood vessels, which can lead to inflammation of the prostate, compression or stimulation of the urethra, resulting in symptoms such as poor urination and local pain. Some patients believe that the low alcohol content of beer is not a problem, but they do not know how to accumulate a certain amount, and the results are the same.
(Intern Editor: Huang Junda)