Post Date December, 03 2023
Prevention methods for prostatitis:
1. For patients with chronic prostatitis who have already been cured, hot water sitz baths should also be used every night to improve prostate blood circulation and prevent inflammation recurrence.
2. Holding urine, once the bladder is full and there is a desire to urinate, it should be urinated. Holding urine is not conducive to the bladder and prostate. Before taking a long-distance bus, you should first empty your urine before taking the bus. If you need to urinate urgently during the journey, you should greet the driver, get off the bus, and urinate. Do not hold your breath forcefully.
3. Avoid friction, as friction in the perineum can worsen the condition of prostatitis and make patients noticeably uncomfortable. To prevent local harmful friction, it is recommended to ride fewer bicycles and not to ride bicycles or motorcycles for long periods or distances.
4. For acute urinary and reproductive system infections, such as acute prostatitis, acute epididymitis, acute seminal vesiculitis, etc., active and thorough treatment should be given to prevent them from turning into chronic prostatitis.
5. Drinking more water and urine with a higher concentration can cause some irritation to the prostate, and long-term adverse stimulation is harmful to the prostate. Drinking more water can lead to frequent urination, which not only dilutes blood but also effectively dilutes the concentration of urine.
6. Pay attention to daily life, develop good habits, prevent excessive fatigue, prevent colds, and engage in effective physical exercise
(Intern Editor: Cai Junyi)
