Male friends are more concerned about how to make it more lasting to avoid ejaculation. If they pay attention to doing more work during the day, or try to urinate cleanly before sex, it can extend the time of ejaculation to a certain extent.
Doing some labor during the day and having sex at night can have a better effect:
If you have the conditions to do a good farm job, your body will be completely exhausted, but after the labor work, your body is very relaxed. "At this time, if you take a bath and then go to sex, the efficiency will double.".
Try to urinate thoroughly before going to bed:
If the urine of the human body is inside the bladder during sexual intercourse, it will definitely be affected. If you hold your urine, it will make you unable to have confidence to continue. So be sure to drain your urine before making love! This way you can play better.
Relax during sex:
When a person's mental state is tense, they will bring the nerves of their whole body together. If their body does not relax, it will definitely be affected during sex, so no matter what, your body must relax. There are many ways to relax, such as taking a hot bath or having someone else massage you.
Hot water soaking feet before going to bed:
Hot water soaking in feet has the most benefits, and it is important to keep men from shooting for a long time. Why? "Because foot soaking can improve blood circulation and make nerve meridians in a better state of relaxation.". Important sexual effects will definitely result in twice the result with half the effort.
Shift of mind when making love:
When making love, try not to think that you are going to be overwhelmed, but always remind yourself that believing in yourself is the strongest.
It is not easy to move too fast when making love:
Each action will give you a nerve stimulation, and the faster the stimulation, the more likely you will be unable to sustain it quickly; If the frequency is lower, then you will persist for a long time and will not shoot for a long time.